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Hi, I'm Sam!

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My Services

  • I offer free consultations

Hi, I'm Sam!

It's your time to shine x

This past few years have been tough. Have you relaxed your diet whilst trying to juggle working from home and looking after the kids ? Are you now thinking enough is enough, do you need to get back into your work clothes or just put you first !!!

I am a busy mum of two so I know how hard it can be to put yourself first and fit time in for yourself.

Whether you have just 7lbs to lose or several stone we can work together to find the best plan for you.

This diet changed my life, it not only got me fit and healthy after treatment for Breast Cancer back in 2013 but now it is a fabulous job fitting around my homelife and work.

I have a private consultation room in my home so I now have a bright,quiet & private space to have a chat,talk about the best plan for you. I can also support you virtually anywhere in the UK too with Clients from Aberdeen to Plymouth !

It has helped me to change my life simply by giving me a break from normal eating habits. I lost weight quite easily & quickly, got wiser with my food choices & I have managed to maintain my weight for over 7 years by making a few simple changes & now love shopping for new clothes without the worry of how I look & feel ??

As your specialist trained 1:1 Diet Consultant, I offer you:

         Free, no obligation initial consultation & BMI assessment  

         Complete Meal Replacement Plans 

         Daily support & motivation

         Available anytime, whenever you need extra help and support

         Monthly Special Offers 

         A free, long-term programme of healthy weight maintenance

         Free Starter pack with a countdown chart, meal planner and other little goodies 

         Invite to my Secret Slimmers Group on facebook and Whats App

         Reward & Recongnition throughout your journey to celebrate in your successes

You are worth this. No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. I know how it feels to wake up in the morning unhappy with myself, low confidence and no energy.
And I don't want anyone to feel how I felt, so I would love to help and support you on reaching your goals. 

Sam xxxx

 

 

 

Best thing I ever did!

Height: 5' 6" Time to lose: 12 weeks Time maintained: 3 years
From 14 stones 10 lbs
To 12 stones 3 lbs

Don't dream it, be it!

Silver Consultant

Having lost her own weight with the 1:1 diet Sam understands how hard it can be and now she’s a Consultant will support you all the way. Sam is friendly and understanding so if you want to lose Weight with 1:1 support everyday this is your lady xx

Vicky McGlone

So I have only been doing this plan for 19 days and in that time I have lost 15lbs and 15 inches! I’m totally gobsmacked that this has been something that works for me and gives results. Sam has been a great help with any questions and advice and always has a new idea or product to try (which I always do and get!) I think that being honest and genuine about the ‘weight loss journey and it’s difficulties’ helps as I have been one that’s tried other diets/ regimes/ fads and even holistic routes, but this is you get out what you put in and if you want to lose that weight in a good time and have someone to lean on, whose doing what you are!

Jan-Marie Chadwick

Sam is a fantastic consultant and encourages and supports me on a weekly basis. Thankyou so much for spurring me on each week xxx

Vicky Dineen

Sam is friendly, kind, caring and supportive.
She is honest about her own diet journey, and will offer tips and advice to help you on yours.
She will help you find out what works for you so that you can get the best out of the plan.
She sends messages of support, not only relating to diet, but general well-being and mental health.

Sam is a wonderful person and an excellent consultant. xxx

Anna Norton

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