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Hi, I'm Alison!

Appointment styles to suit you


I’ve been where you are now, looking at webpages and wondering if this works. Looking at profiles thinking if it’s possible for me to ever be slim ever again or am I destined to be fat forever.  I started my weight loss journey after sitting and crying most days on holiday in May 2018.  I hated how I looked, I hated all the clothes I took with me,  I made sure I kept on the other side of the camera and when I couldn’t, I hid behind my family.  If this is sounding familiar to you, please know you aren’t alone.

I was so amazed with the fast results and the new confidence bubbling in myself and now I'm a consultant that's what I love to see the most.  Watching and cheering on clients as they lose weight and get healthier is amazing but the real magic is the growth of confidence it brings along with it. 

 So to all my clients during covid restrictions I offer

  •   Appointments in the daytime, evening and weekends
  •   Private consultations held either in my home office or virtually whichever you are most comfortable with
  •   Virtual weigh ins are done via photo, text, phone call or FaceTime 
  •   There is plenty of space at my house to park your car for safe collection of products
  •   Alternatively I offer a delivery service of products to a safe location at your home
  •   Safe payment methods are accepted via PayPal or bank transfer 
  •   As always you get my full support throughout your weight loss journey
  •   Maintenance support when you are at target with free monthly weigh ins
  •   Full range of products stocked for you to choose from 

I am based in SK2, STOCKPORT Cheshire in my home office, close to surrounding areas of Hazel Grove, Marple, Mellor, New Mills, Wilmslow, Handforth, Offerton, Cheadle, Bramhall, Hyde, Dukinfield, Brinnington, Reddish, Altrincham, Woodley, Didsbury, Withington, Poynton and High Lane.  My team also offer appointments in and around Blackley, Rawtenstall areas.

Let me help you reach your goals the way my consultant helped me. Being in it together, with support, guidance and the right products makes a whole world of a difference to the results you can acheive. I can't wait to hear from you. 


Let confidence shine through

Height: 5' 5" Time to lose: 4 months Time maintained: 5 months
From 14 stones 11 lbs
To 11 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Stay safe. Stay on plan. Stay fabulous! ”


"I was due to run a 10k race but my weight had crept up and it was slowing me down. My consultation with Alison was great, she talked me through the plan, asked how much I wanted to lose, and set a target to get me focused. In my first 4 weeks I lost 16lb! I can’t describe how much better I feel.  I beat last years 10k race time by 4mins. I know Alison is always there on the end of the phone for support, she has helped me make those first positive steps to a happy, healthier me."

Cathy B

"I started on step 3 after talking through with Alison about my needs and lifestyle. Been able to sit down with my son and eat meals was Important to me. I had found my weight creeping up slowly and was feeling uncomfortable with my weight.  My weight loss is steady after losing an initial 5lb on my first week I now loose between 1-2 lb a week but this is how I wanted it. Whatever  your requirements are Alison will help she is  extremely supportive and I know I can always message for a bit of advice."


"Great support from Alison and lots of ideas for when I came off plan. Heading to my wedding a stone lighter and feeling great!"


"Before I took off the USA I had been following the Plan for 6 weeks and lost over a stone with the help from my amazing consultant Alison. Despite being surrounded by American foodie goodness I managed to maintain my weight for 3 months! Not just that but I lost inches off of my waist and hips. I started back on the diet exactly 6 days ago and had my first weigh in yesterday. I have lost 8lbs! Slowly but surely starting to see a difference in myself now and I am so much happier for it!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.