Weight Loss Support With Caro (Caroline)
What you can expect from me
A calm, friendly and non-judgemental space, focused on you, where you’re supported as a person, not pressured.
I offer:
- 1:1 support that’s understanding and realistic
- Free weekly face-to-face or virtual check-ins
- A tailored approach to fit your lifestyle
- Support and motivation between appointments
- Flexible appointments and competitive prices
- Free starter pack and doorstep delivery
- Over 40 nutritionally balanced meal options
- No contract, no membership, no sign-up fee
You don’t have to do this alone
Whether this is your first attempt or you’re giving it another go, being here is already a positive step.
I’m Caro (Caroline), a full-time, award-winning 1:1 Diet Consultant with over 7 years’ experience. I’m based in Barking & Dagenham and work locally face-to-face, as well as virtually with clients across the UK and Northern Ireland.
I’ve been in your shoes. I lost 3 stone myself with The 1:1 Diet while managing thyroid issues, and I’ve maintained my weight for over 6 years. I understand the doubts, the restarts, and the worry of “will this actually work for me?”
No two journeys are the same; my role is to help you find what works for you.
What some of my clients say:
“Contacting Caroline to be my coach has been brilliant. She’s genuinely interested in your story and really helps you focus on your personal journey. The weekly catch-ups keep me accountable and supported.”
— Nikki D
“Caro offers the perfect balance of guidance and respect. No pressure, just real understanding. I highly recommend her.”
— Sim C
Ready to take the next step?
The next step is simple and pressure-free.
You can text, WhatsApp, call, email, or ask for a call back, whatever feels easiest.
07939 667867
consultant1to1diet@gmail.com
Your free, no-obligation consultation is just a relaxed conversation to see if I’m the right person to support you.
I’d love to hear from you.
Caro x