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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Caroline!

Welcome to my profile!

Even during these unprecedented times, I am here to support you. If you are struggling to control your diet, I can help with a tailored plan to suit YOUR lifestyle. Whilst we are remaining socially distant, I offer:

  • Weekly virtual weigh- ins
  • Free product delivery to your doorstep
  • Personal support and motivation whenever you need me

You can follow me on Instagram and Facebook @caro1to1diet to see my own and some of our dieters’ journeys, celebration of weight- losses, hints and tips and various motivational posts.


I am bilingual in English and French and part of a multi award winning team. I am based in Barking and Dagenham and mobile through most of Essex and East London.

I, too, have been overweight and lost 3 stones with The 1:1 Diet, despite battling with thyroid issues. I have now been maintaining a healthy weight for a year. No matter how much you need to lose, each weight loss journey is unique and there is a plan to suit everyone.

Get in touch via your preferred means of contact and I will speak to you soon.


  • 07939667867

Destination: Healthy Mummy

Height: 5' 3" Time to lose: 5 months Time maintained: Ongoing!
From 12 stones 2 lbs
To 9 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I'll be there to cheer you on, every step of the way. Get in touch!”

What my dieters say about me (updated May 2020)

"I wanted to say how thankful I am to Caroline for the support she has given me in reaching my weight loss goals. I knew it would be a challenge but her positivity really helped me. Her own journey was an inspiration and proved that weight management is achieveable. She's shown me the power of focus and determination and what this can achieve. An attentive and supportive consultant, Caroline was never judgemental. She insisted on honesty and being true to myself. For this I will always be grateful!"


"Caroline, you are the best consultant I've had. You have been extremely supportive, and your WhatsApp messages are so motivating, and you are always there when I need you. You always send me gifts to keep me going and you always check up on my progress in a positive way. You are very kind and patient and thank you so much for the support. "

Samira B.

"Caroline is the kindest, most thoughtful person you could wish to meet. The support she gives while you are on plan is immense but she is also there when you have little slip ups too. Never judging or making you feel bad. Just supporting, encouraging and reminding you why you started in the first place. I would recommend Caroline to anyone starting or resuming the Cambridge 1:1 Diet; she is doing it with you 100%."

Angela T.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.