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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Helen!

Don’t Weight any longer!

Hi I’m Helen,

Having always suffered with PCOS, I found losing weight a challenge. After 3 children my weight was getting worst and I was Obese!

Trying to lose weight on your own is lonely and a mental battle. I couldn’t do it, I needed accountability, to not feel alone, support, someone to celebrate with and be honest with. No one understands what it’s like to be overweight unless you have been there, and I have and really do understand all the up's and downs. This is why I decided to become a Consultant, to help others and support them to change their lives. 

You might want to improve your health, lose a few pounds for a holiday, special occasion, to have a safe pregnancy, to have more confidence! Whatever your reason this is the right plan with my support to achieve this.

I have tried all the other diet plans out there, they were too complicated, I spent too much money on ingredients, too long preparing what to eat.

Thanks to The 1:1 Diet and the support from my Consultant I lost 3 stone, following Step 1B & 2 and have kept this off for 20 months due to the incredible maintenance “Steps”. Now I have lost weight, no foods are off limits, however I now have these occasionally.

Weight loss is FAST, the plan is convenient and super easy to follow, you don’t only lose weight but you keep it off!

You can lose weight from the comfort of your own home!

I can support you virtually/remotely from anywhere in the UK with check ins at a time to suit you. Products are delivered to your front door.

I will help you get to your goal as quickly and safely as possible with an effective and nutritious plan.

What step you start on is all based on your BMI and any medical conditions or medication you are taking, which we will discuss on our first communication. 

My clients are losing an average of a stone every 4 weeks.

My Commitment to you:

  • One to One Consultations
  • No Contract
  • 100% support throughout
  • Unlimited 24/7 support via Video, Telephone, What’s App, Instagram & Facebook
  • FREE Starter Pack
  • Virtual weekly weigh ins
  • Rewards & Recognition to celebrate your success

You have now found the right plan and the right Consultant and I am so excited for you!

Love Helen x

My Before & After!

Height: 5' 6" Time to lose: 15 weeks Time maintained: 20 months
From 13 stones 6 lbs
To 10 stones 5 lbs

Losing weight on your own can be lonely, let’s do it together!