Hi, I'm Helen!
Lose weight and keep it OFF!
Do you want to lose weight and keep it OFF?
I can support you virtually/remotely from anywhere in the UK with video consultations and products delivered to your front door.
Having suffered with PCOS since a teenager, I have always found losing weight (particularly around my middle) a challenge! After 3 (gorgeous) children which were all C-Sections, my weight was getting worst and I was Obese!
Thanks to The 1:1 Diet and the support from my Consultant I have lost 3 stone, following Step 1B and 2 and have kept this off for 13 months thanks to the incredible “Steps” to the plan. My relationship with food and portion control has improved so much. Now I have lost weight, no foods are off limits, however I have these occasionally and smaller portions, rather than everyday. I have learn’t to eat well at home in private and enjoy every event in public!
There is nothing worst than feeling uncomfortable in your own skin!
Weight loss is FAST, the plan is convenient and super easy to follow. I am here to support you every step of the way. I will help you get to your goal as quickly and safely as possible with an effective and nutritious plan that really does work!
I look at The Total Meal Replacement Step as “ Short Term Sacrifices for long term gains”.
The maintenance parts of the plan are incredible and this is why you don’t only lose weight but you keep it off!
My clients are losing an average of a stone every 4 weeks on plan.
My Commitment to you:
- One to One Consultations
- 100% support throughout your journey and beyond from me
- Unlimited 24/7 support via What’s App, Instagram and Facebook
- FREE Starter Pack
- Virtual weekly weigh ins (or longer between if you'd prefer)
- Video / Telephone support calls as and when you need them
- Rewards & Recognition throughout your journey to celebrate your success
- Great tasting products (next day delivery!)
- Opportunity to join my team
I am always just a call/text away if you need a pick me up. I really am here to support you every step of the way.
Get in touch today and let's get you feeling and looking great without having to hide away.
Don’t feel nervous, feel excited!
Love Helen xxx
It’s your time to Sparkle!
My Before & After!
It's never too late to start! x
Request a callback from Helen
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.