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Hi, we're Tina & Scarlett!

Still working to support you x

Stay home, stay on plan, stay fabulous!

In these unusual times, I am here to support you all the way. You can still weigh at my home in Bexleyheath, Kent (whilst respecting social distancing) or we can get together on a Zoom call, Whatsapp, text, telephone - whatever works for you :) There has never been a better time to get yourself healthy & happy!

If you are in isolation, I can deliver your products or have them sent to you! So there really is no excuse :)

I have 17 years of awarding winning experience within the diet industry. I have now lost 4 stone with The 1:1 Diet.  

I am a fully qualified SILVER consultant and our weekly one to one sessions will look at your relationship with food and ways to survive throughout the virus. I look forward to moving into a slimmer and healthier future with you, we will be on this journey together.

My daughter Scarlett is now qualified too, so will step in if I am unwell or on holiday, so you never have to miss another weigh in! 

We have five different steps which incorporate conventional food and fit your lifestyle to ensure you lose what you want - whether it is one stone or ten - quickly, safely and forever. We also have step six to help you with maintenance. 

I offer one to one private, weekly sessions to get to know you, understand your challenges and support you on your way to where you want to be.

I can provide early morning, afternoon or evening appointments, as well as some weekend slots, to fit in with you.

I am open minded, and I understand the challenges! I will be a motivating voice and sympathetic ear throughout your week. I have such a passion for The 1:1 Diet & I will give you my absolute all. 

I believe 100% that you can do this.

Please do not hesitate to contact me if you would like a chat about the plan, to know more or to just get started and make that commitment by making an appointment with me (without any obligation).

I am still here taking on new clients & supporting you throughout Corona Virus.

Tina :) xx

Passionate & honest

Height: 5' 4" Time to lose: Ongoing Time maintained: Ongoing
From 15 stones 11 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Choose ME - You will not regret it - I will always give you my all :) x”

What my fabulous dieters have said about The 1:1 Diet & my support

"I really wasn’t in the zone to lose weight, but Tina encouraged me to come along to hear about the different steps. What can I say Tina is not just any weight loss Consultant (trust me over the years I’ve met A LOT) she is special.  She is caring, genuine, empathetic, motivational and extremely knowledgeable. Her motivational texts are always well timed and helpful. Honestly you will be lucky to get Tina to support you in your journey.  Whilst I want to let you all know how good she is, I also want to keep her to myself."

Nicola Holder

"I've battled with keeping my weight under control for as long as I can remember. It’s boring, debilitating and frustrating. Tina has changed that. The support she offers really helps me to look at WHY I’m struggling and helps me find a positive way out of it. I’ve still got a way to go but, with Tina cheering me on, I’m the most hopeful I’ve ever been about finally getting a handle on my weight to improve both my mental and physical state. She’s a superstar and I’m so grateful for her being with me on this journey."

Amy Stanley

"Tina is a fantastic 1:1 consultant.  I have been with Tina for a year and I reached my goal of 5 stone loss in 6 months. During my weight loss, Tina was with me every step of the way and offered support whenever I needed it, even if I didn’t have an appointment booked in.  As Tina was working though the plan herself, we often compared notes about our favourite products and tips for tasty 400 calories meals.  1:1 diet by Cambridge Weight Plan is the best, it has changed my mindset and attitude towards food."

Catherine Aucott

"Tina is amazing! From the very first time I contacted her she has been so supportive & lovely.  She checks in on me throughout the week and sends encouraging messages which are sometimes needed more than she knows! She spends each weigh day chatting about my week and how I’m planning to tackle any upcoming challenges. I have never lost this much weight on any other diet and the 1:1  support is one of the biggest factors of that. I can’t thank her enough for her support and I’m so looking forward to what I end up achieving on this journey with her by my side! "

Natalie Slevin


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.