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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sandra!

Believe in YOU

Hey there, I'm Sandra, thanks for clicking on my page…

I would love to help you on your weight loss journey

As your coach I’d be dedicated to supporting you to reach your target weight

WHAT IS YOUR MOTIVATION? 

Is your weight is affecting your health or everyday life?

Are you unhappy when you look in the mirror?

Sick of yo-yo dieting?

Other diets haven’t worked for you?

Big event or holiday coming up?

If you’ve answered YES to any of these, look no further, this is for you!!  Whatever your motivation, we’ll work together to keep you on track.  I’ve tried many other diets in the past, this is the only one which works for me, if I can do it, anyone can-  3 stone in 3.5 months!!

FREQUENT QUESTIONS:

Will it work for me?  

Can I do it? 

Well the answers are Yes and Yes

Clients lose, on average, one stone a month.  Yes, One Stone!!  Now that is motivational and certainly kept me on track!  Hitting mini milestones en-route to your goal is also motivational i.e. walking upstairs without losing your breath, running faster or just being able to run, needing smaller clothes, tightening your belt- my clients have celebrated it with me.

I’m here to encourage and motivate you and am committed to working with you to make practical, sustainable long-term changes so you can lose weight, keep it off and enjoy your life.

YOU CAN DO THIS AND YOU DON’T HAVE TO DO IT ALONE…

Come and enjoy this journey, let’s celebrate your goals together, whether that’s a few pounds or a few stone.  Let’s do this!!

My home consulting room is in Elmwood, Sawbridgeworth.  I’m currently doing garden or remote appointments via WhatApp/Facebook video, additional to my regular phone, WhatsApp and text support and motivation.  I also cover Harlow, Bishop's Stortford, Stansted, Gt Dunmow, Ware, Hertford, Braughing, Puckeridge and all surrounding areas and villages.

WHY CHOOSE ME?

Friendly and supportive

Daily support & motivation

Available whenever you need that extra help & support

Free starter pack of goodies

Weight loss awards

A long-term programme of healthy weight maintenance to ensure the weight stays off for good

You are worth this!! 

Contact me now to start creating your own weight loss success on 07989 947667 let’s have you feeling fabulous, healthy and ready for those upcoming events…

Looking forward to hearing from you x

Sandra

My journey

Height: 5' 3" Time to lose: 3.5 months Time maintained: 2 years
From 14 stones 6 lbs
To 11 stones 6 lbs

In 3 months time you'll thank yourself for starting now!!