If you're here, chances are you've tried losing weight before. Maybe you know what to do but struggle to keep doing it, or perhaps you're completely confused about where to start.
That's where I come in.
I'm Wendy, a weight loss coach and One2One Diet Consultant. I don't believe there's one perfect way to lose weight that suits everybody. My job is to help you find the simplest approach that works for you, your lifestyle and the results you want to achieve.
If you're local, you can see me face-to-face. I also support clients remotely across the UK and, in my experience, my remote clients are just as successful as the people I see in person.
And if you work full-time or have a busy life, I've got you covered. I offer early morning and evening appointments, so your weight loss support doesn't have to compete with your working day.
I'm Level 3 Nutrition trained and an Expert Consultant, so I can explain what we're doing and why, answer your questions and help you make sense of all the conflicting weight loss advice out there.
But I'm not here simply to hand you products and weigh you once a week. The coaching is the bit that really matters to me.
I'll help you through
- weekends,
- meals out,
- holidays,
- motivation dips
- and those weeks when things haven't quite gone to plan.
There's no judgement.
We look at what's happened, work out what needs to change and move forward.
And I'm interested in what happens after you've lost the weight too. We'll work on the habits and strategies that can help you maintain your results in real life.
Not sure whether I'm the right Consultant for you? That's absolutely fine.
Your first 15-minute call with me is free, relaxed and there's no obligation. It's simply a chance to have a chat and see what you think.
Rather send me a quick message first?
You can WhatsApp me on 07880 712607.
Want to get a feel for me first?
You'll find me on Instagram @one2onedietsurrey_wendy,
where I share practical weight loss advice, tips and free resources.
If you're ready for a chat, I'd love to hear from you.
Wendy x