Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm James!

1:1 worked for me why not 4U

You might be looking at this because you have put on a few lbs or more during Lockdown or on your summer holiday - Well I am here right now with all the tools to give you the support you need to undo your lockdown weight increase.

Remote consultations, zoom, facebook, texrt message, messanger and more

Social distance safe delivery of products

Support in your journey

Why did I do this diet?  Because my daughter said, "Dad you need to lose weight"

 I cant even get my arms around you... That really hurt... I knew I had to do something about it... I did this diet, it worked for me... It was so easy, so I became a consultant too, and I am here now available to help you on your weight loss journey

  • Mobile across Dorset offering home visits.
  • Home office based in Merley near Wimborne, with free parking.

JAMES CLARK Text/Call: 07534 312155 Email:

The time for you is now. Congratulations on taking the first step to a new you

The decision to lose weight is a big one

I have been there, and I know how I felt, so now I am here for you, as you take that first step

I lost nearly 3 stones* on this diet and what a difference it has made to how I look and to the clothes I am now able to buy…

This diet worked really well for me and I know with my  support, it can do the same for you too.

I understand the weight loss journey because I have been there - it was always so easy to go back to old habits.  I love my role as a Consultant helping others achieve their weight loss dreams and not just for losing their weight, but for maintaining that loss.  I am proud to have maintained my weight now for over 12 months.


  • Support encouragement and advice
  • The full range of products.
  • Private consultations for your weigh ins
  • Home visits to you in the security of your own home
  • Or visit me in my home office.
  • Free parking at home office

I very much look forward to hearing from you and am happy to answer any questions you may have.  I'm here now for you, to help encourage and support you all the way!

All the best, James


Dad, you need to lose weight.

Height: 5' 6" Time to lose: 3 Months Time maintained: 2 Years
From 14 stones 4 lbs
To 11 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lockdown or summer holiday gains in weight? Here for you to lose those pounds gained”

Hear what some of my clients have to say

"I worked with James, whilst he did the Cambridge Weight Plan, I was delighted when he became a Consultant, as I knew I could trust him.  He provided me with the inspiration to lose the weight I needed to, James made it easy for me.  What’s really nice now is he has carried on supporting me, now I have achieved my weight loss goal, to maintain my weight loss."


"As a man I was more comfortable referring to a male consultant and someone who’d been on the journey themselves and lost a significant amount of weight. James is understanding, supportive and full of lots of tips to help keep you on track and to get real, life changing results. I really feel that he is available any time, any day for support and inspiration."

Dan M

"James is a very supportive consultant always ready to listen and offer good advice.  I have enjoyed the experience of losing weight with James support and encouragement.  I would recommend this diet if you find a brilliant consultant like James"

Brenda H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.