Skip navigation
Start your journey today Find a Consultant
Profile picture
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact us Order your Taster Pack

Hi, we're Amy & Steven!

Request a callback Other ways to contact us

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Amy & Steven !

It’s time to choose YOU

YOU CAN DO THIS AND YOU DON’T HAVE TO DO IT ALONE...

Do you feel unhappy when you look in the mirror? 

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

I am the Queen of Diets - you name it, I’ve done it. But the 1:1 Diet is the only plan that has ever worked for me. 

As a mum of 3 boys and a nurse, being overweight really started to affect my day to day life - I knew something had to change so I lost 4 stone in 4 months. Losing weight then helped me maintain my goal, and lead a healthy lifestyle on step 6. It's honestly changed my life. 

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products, a personalised plan and my 1:1 support. 

Why choose me?

         Free, no obligation initial consultation & BMI assessment  

         Complete Meal Replacement Plans 

         Daily support & motivation

         Available anytime, whenever you need extra help and support 

         A free, long-term programme of healthy weight maintenance

         A free weight loss record chart 

         Reward & Recongnition throughout your journey to celebrate in your successes

         Product collection/delivery service (next day delivery if you wish) 

You are worth this. No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. I know how it feels to wake up in the morning unhappy with myself~ low confidence and no energy.
And I don't want anyone to feel how I felt, so I would love to help and support you on reaching your goals. 

Contact me now to start changing your life & creating your own weight loss success.

Let's get you feeling lighter, happier and fabulous~ Now is the perfect time to start.
New Day, New Possibilities and a New You! 

I can't wait to hear from you,

Amy x 

 

Yummy Mummy Goals

Height: 5' 2" Time to lose: 4 months Time maintained: 6 years
From 13 stones
To 8 stones 10 lbs

Fit and Healthy for my kids

Height: 5' 9" Time to lose: 6 weeks Time maintained: 1 year
From 13 stones 7 lbs
To 11 stones 8 lbs

The Greatest Project You Will Ever Work On Is YOU...

Let me be the ONE in the 1:1

Amy is a genuine lovely encouraging and positive person.  She is always upbeat and makes you want to be just like her.  The perfect Consultant for people who are struggling with issues and no self-belief. She is supportive and a fountain of knowledge about the 1:1 Diet. I would recommend Amy to anyone- she's very discreet has the perfect setup and a private office within her house where you can have a lovely one to one. Fantastic lady.

Claire D- Diabetes Nurse

I have known Amy for many years, more recently in her role as a 1:1 Diet Cambridge Weight Plan Consultant.  As a working mum she is highly organised and manages to find the time to be supportive.  She will send helpful recipe tips, encouraging messages and no time is a bad time to contact her.  She knows about the products and will tell you how she found them honestly!  She is realistic that it is hard; if it wasn’t we wouldn’t need people like Amy.  She is also pragmatic – don’t give up, you have come too far!

Lavinia Jarrett-CEO

LOCKDOWN SLIMDOWN! I started plan with Amy at the beginning of the Covid 19 Lockdown and I've lost 2 stone in 2 months, whilst still enjoying my chocolate! The Diet is so easy to follow, i haven't had to worry about shopping or cooking, Amy delivers straight to my door, always with a smile and a new countdown chart, or a weight loss magnet and certificate... I love these and they are all on my fridge! Im so grateful to Amy and The 1:1 Diet as I feel like a new woman! 

Charlotte- Paramedic

Working long hours at the hospital my diet consisted of eating quickly and on the move. As a result, found myself putting on weight.  I decided I needed to get healthy and lose weight. She has been amazing as my Consultant. She has helped me to work this diet into my shifts, been there to provide help and support whenever I’ve needed it. We’ve worked together to set realistic/ achievable goals and she’s genuinely happy for me when achieving them. Since starting Plan I’ve lost 20lbs*. It’s Amy’s support that I’ve stuck to plan and I feel great!

Dr Matthew Saunders

Request a callback Other ways to contact us