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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Caroline!

Award Winning Slimmers 2018, 2017 & 2011, I help clients lose their excess weight and reclaim their va va voom and happiness.

I first discovered Cambridge Weight Plan in 2008 when I was feeling at my lowest self-confidence and heaviest weight. I lost three and a half stone in three months* and was so happy with my results I became a Consultant myself so I could try and share the incredible weight losses with others.

I will help you to change your mindset and habits whilst the Cambridge Weight Plan helps you shed your excess weight. Our bodies need our minds to change, so long lasting success can be achieved.

Ten years on and I am happily maintaining my weight loss, my aim is to educate my clients with structured healthy eating habits that ensure long term success.

I am passionate about helping people and believe 100% in the Cambridge Weight Plans.  I am based in Ashbourne, Co. Meath but I also provide a home appointment service for clients who find it difficult to travel.

There is nothing for you to lose except your weight, so please feel free to get in touch with me for an informal chat about your goals.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Client Feedback their Experiences

"Caroline is so motivating and keeps me going no matter what. I never dread going to my weigh in with her, even if I haven’t had a great week, because I know I’m going to come away feeling motivated to go again. I take responsibility for my will power and when I give in to temptation, but Caroline has helped me see the changes I have already made that will lead to a long term healthier way of life. Without Caroline's real talk, I would have been gone a long time ago."


"Just to say thank you for all your help. You helped me get my old self back. Each week your steady support kept me motivated and on track. I also knew you were at the end of the phone if I needed to offer words of wisdom. When my life circumstances presented problems you helped me solve them and that enabled me to continue losing weight. Thank you from the bottom of my heart - you gave me back to me!"


"I love all the continued support from Caroline, my Cambridge Weight Plan Consultant. She's my life and soul at the moment and helping me beat high blood pressure. We are in this together and she is there for me. She gives me direction, hints and tips to make losing weight easy. I'm smiling."


"I would like to thank Caroline for her motivation and support, attending once a week has kept me focused like never before, Caroline is like Paul Daniel except her magic is in weight loss."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.