Welcome to Carol Cotter's webpage

Ireland’s Most Experienced 1:1 Diet Weight Loss Consultant

With over 20 years’ experience as a 1:1 Diet Consultant, I have helped hundreds of people across Ireland lose weight, rebuild confidence, and—most importantly—maintain their results long-term.

I am proud to be recognised as one of the leading consultants in the Republic of Ireland, known for my commitment, consistency, and genuinely personalised approach.

Whether you meet me in person in Cork or connect virtually from anywhere in Ireland, you will receive expert guidance, compassionate support, and one-to-one care at every stage of your journey.

Why Choose Me?

    •    Over 20 Years’ Experience – trusted, proven, results-driven

    •    Award-Winning Consultant – recognised nationally & internationally for client success

    •    100% Personalised Support – your journey is unique

    •    Flexible Appointments – weekdays, evenings & virtual options

    •    Nationwide Product Delivery – with in-person collection in Cork

    •    One-to-One Coaching – phone, WhatsApp, Zoom & email support

My Promise to You

I understand how hard it can be to ask for help with weight loss. Life gets busy, confidence can dip, and past attempts may not have worked.

When you start with me, you will never walk this journey alone.

I offer:

    •    Weekly accountability – in-person weigh-ins in Cork or photo check-ins

    •    Ongoing encouragement – WhatsApp support when you need it

    •    Milestone celebrations – every stone lost is celebrated

    •    Long-term maintenance support – so your results last

Delicious & Flexible Product Range

Choose from over 42 flavours and meal options, including:

Breakfasts: Porridge, Shakes, Smoothies

Lunch & Dinner: Soups, Meal Packs, Ready-Made Shakes, Step-Up Meals

Snacks: Bars, Treats & Water Flavourings

Plenty of choice, flexibility, and structure to suit real life.

Your Journey, Your Way

Some clients like daily contact, others prefer weekly check-ins. I tailor my support to suit you. Every plan is built around your lifestyle, goals, and what will help you succeed long-term.

In-Person Weigh-Ins: Mondays & Fridays – Ballyvolane, Cork

Nationwide Delivery & Virtual Support: Available across Ireland

Ready to Start?

If you’re ready to take the first step toward a healthier, happier you, I’m here to help.

With over 20 years’ experience, total commitment, and genuine care, I would be honoured to support you on your weight loss journey and help you create lasting change.