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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Katie!

Together we will get there!

Hi, with Covid19 - I am still OPEN and offering virtual appointments, a FREE delivery service and a complete non contact service!! I am taking this VERY seriously and your health is as always a top priority.

As a Gold Level Consultant I love to help my dieters get to their goals and maintain, I have helped hundreds of clients reach success and feel fabulous again. Check out my social media pages to see some of my clients great results. 

I first heard about The 1:1 Diet after having my second child, I was really struggling to lose my baby weight. I followed the plan with the help of my amazing Consultant and lost just under 2 stone*. This was all whilst working full time and looking after a family. I found the plan fitted in with my needs without costing any more than a normal weeks food shopping.

This achievement and the difference it made to my life is why I am a consultant now.  I work from my professional home office in a private setting and also offer a mobile service where i can deliver prducts to your door.

I offer:

  • FREE BMI checks
  • FREE friendly confidential one to one support 
  • FREE statrer pack for all new clients
  • Full range of products with over 40 to choose from
  • FREE advice, support and motivation
  • Tailor made plan to suit you and your lifestyle
  • Flexible appoinment times, child friendly appointments- bring them along
  • FREE maintenance weigh-ins for life
  • Client awards for every stone
  • Complete meal replacemnt plans for busy professionals
  • Challenges, incentives and a flexible approach to suit your lifestyle
  • Card payments available
  • Daytime and evening appointments

If its a few pounds or stone you looking to lose contact me to book your FREE no obligation consultaion, my clients are my priority and I will be there to support you throughout your journey.

I look forward to hearing from you

Katie x

My 1:1 Journey

Height: 5' 8" Time to lose: 2 months Time maintained: 4 years
From 11 stones 14 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Your goal is my goal and together we will get there.”

Some of my amazing clients feedback of their journey:

"I’ve been with Katie since February and from day 1 felt incredibly comfortable with her and talking about my issues with food and weight loss. I’ve always felt much supported and confident I can contact her with any questions or concerns about the plan.I’ve had seriously good weight loss weeks and some not so well down to me. I’ve always felt bad if I’ve had a bad week but Katie has a great ability to build my confidence again and get me back focused."

Nikki Caldarone

"Katie is fab! "

"So warm and welcoming and super supportive. She is also very flexible to suit you so that you’re able to work towards your goals. "

"Been with her a month and already lost a stone and 12 inches. "

"You won’t regret it!"

Sadie Brodie

"Katie's great. Positive and motivational whilst being genuinely lovely and REAL. I always disliked these kinds of things before (weight plans etc) but Katie is so natural and supportive there's nothing not to like. And shes really flexible re days/times for weighing which is helpful! Thoroughly recommend her! (and the plan lol)"

Sasha Roberts

"I started The 1:1 Diet with my son during lockdown, I needed something to focus on and I was worried about my health. So far I have lost a stone and he has lost 1/2 a stone. We love the diet, it’s so easy to follow and the results are fantastic. Having Katie giving us weekly support is fantastic, she is always available to answer questions and motivate us, she drops the products to our doorstep with no contact it really couldn’t be easier. Without Katie we wouldn’t be where we are now."

Brodie Shepherd


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.