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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Laura!

Loose weight feel great!!

I am here to guide and support you virtually through this difficult time. If you are struggling to control your diet, I am here to help you with a diet consisting of tailored steps to suit YOU.


  • Weekly virtual weigh ins, until we can go back to being face to face
  • Product collection / delivery service
  • Personal support 24/7. I am here when you need me.

My clients are losing an average of 1 stone every 4 weeks on plan. Even in Lockdown! You can follow me on Instagram and Facebook @cwp.laurag to get to know me, see my clients journeys and my daily hints and tips.

I am part of a multi award winning team and am based in Hedge End, Southampton.

I too have been overweight and lost 2.7 stone with the 1:1 Diet by Cambridge Weight Plan. I have been maintaining for 2 and a half years! 

Get in touch by either phone, text, email or social media. However you feel most comfortable. I look forward to speaking you soon and being a part of your journey. 

Laura Green

  • 07527 423919

The Diet That Changed My Life!

Height: 5' 9" Time to lose: 9 weeks Time maintained: 2.5 years
From 12 stones 7 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am a caring and enthusiastic Consultant looking to help someone just like you!”

Here's what some of my slimmers say about me....

"I started the plan with Laura in June 2018, along with my husband. She has been fantastic and has supported us both throughout our weightloss journey. To date we have lost a total of over 6 stone between us! My husband is now maintaining his goal weight and I am working to lose another 1.5 stone. Laura is friendly, kind and approachable. I know I can be honest with her and rather than being judged, I am supported and helped. Since starting the plan we have become keen runners too and have changed our lives with Laura."


"Laura is very helpful, kind and understanding.  Always there for you when you need her."


"Lockdown has been tough, so I decided to try the 1:1 Diet to get back on track! Laura has been so supportive and friendly throughout my journey. Thanks to her I WILL be coming out of lockdown slimmer ?? I couldn't have done it without her!  Highly recommend!"


"During the first few weeks of lockdown bad habits crept in. I contacted Laura in the hope she could help me to refocus and lose a few stone. Her support has been invaluable. She is always there if I need her, she makes time to support me virtually and I have also managed to lose 17lb in my first 4 weeks on plan. Thank you Laura"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.