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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Laura!

Hi, I'm Laura!

With a convenientflexible and easy to follow plan you will see the results quickly. 

Whether you want to lose 8lb, 11lb, 2 stone, 8 stone or more, I can get you there. With my knowledge and expertise and a plan that really works, we can get you back to feeling like you again!

On average my slimmers are losing 1 stone per month!  With my one to one support and a plan tailored to suit each individual, this could be you. And don't worry, you don't lose me at goal, I am here for you throughout maintenance too!  


  • Advice, support and guidance through to maintenance and beyond
  • Friendly and reliable service
  • Weekly, fortnightly or 4 weekly virtual weigh ins (whichever you prefer)
  • Product collection / delivery service
  • Personal support between weigh-ins. I am here when you need me!
  • No hidden costs or contract

You can follow me on Instagram and Facebook @cwp.laurag to get to know me, see my clients journeys and my daily hints and tips.

I am part of a multi award winning team and am based in Hedge End, Southampton but I can support you virtually from anywhere in the UK. with video consultations. 

I understand the pressures and the struggles as I too have been overweight and lost 2.7 stone with the 1:1 Diet by Cambridge Weight Plan. I have been maintaining for over 3 years. 

Contact me by either phone, text, email or social media. However you feel most comfortable. I look forward to speaking you soon and am excited to be a part of your journey. 

Laura x

  • 07527 423919

The Diet That Changed My Life!

Height: 5' 9" Time to lose: 9 weeks Time maintained: 3 years
From 12 stones 7 lbs
To 10 stones

Are you struggling to control your diet? I am here to help and support YOU!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.