I’m a very experienced St Albans based consultant with hundreds of success stories from clients I have supported over the years. But I am not one of the consultants who is an influencer with hundreds of clients and a ring light. I like to keep my client list small on purpose because I want to really get to know the people I work with. I want to understand your life, your challenges, and what you need from me. Clients often tell me they feel listened to, supported, and never rushed and that’s exactly how I want them to feel.
I support people of all ages and genders, and I love working with a truly diverse mix of clients. Whatever stage of life you’re in, we’ll build a plan that genuinely works for you — and if peri-menopause or menopause is part of your journey (the struggle is real I know), I understand those challenges too.
I also work with clients using weight-loss injections who want to make sure they’re still getting enough protein and nutrients as their appetite changes.
Why I do this
Seven years ago, after a hip replacement, I used The 1:1 Diet to feel healthier and more confident again. I lost the weight and I’ve kept it off ever since. That experience had such an impact on me that I became a consultant, because I know how life-changing it feels to regain control of your weight. The 1:1 Diet is straightforward and easy to fit around busy lives, which is why it helps people achieve long-lasting results.
How I work
My approach is focused on clear structure, realistic goals, and support that fits around your life. Real change doesn’t happen in a few minutes, so I allow time for proper conversations. Whether you want to improve your health, feel more confident, or work towards a milestone, we’ll build a plan that works for you.
Working with clients using weight-loss injections
If you’re using weight-loss injections, a reduced appetite can make it harder to get enough protein and essential nutrients. I’ll help ensure you stay nourished while still making progress.
If you’re ready to take the next step get in touch — your next chapter starts here.
