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Hi, I'm Lynda!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lynda!

169 Health Benefits

WHY CHOOSE ME

I’ve been a consultant for six years and love it. My personal journey has been eventful: I reached my goal, but then Covid hit, and I faced heart issues that led to a pacemaker being fitted. Despite this, my life is good, and I believe my body is worth caring for—yours is too.

Join me on the 1:1 plan, and let’s achieve our goals of feeling healthier, happier, and slimmer together.

THE ONE2ONE DIET

How can the 1:1 Diet help you lose weight and enjoy being healthy? You’ll have weekly private weigh-ins, just you and me, either face-to-face or virtually. You’ll receive personal support from me via phone, WhatsApp, and in person.

The health benefits from weight loss are numerous, and the plan is tailored to fit your lifestyle and needs—making it easy to follow. Our medical team is on hand for any advice you may need.

Every meal is perfectly balanced nutritionally, which is important when losing weight. You’ll begin to understand your relationship with food. I’ll encourage you to take care of yourself because you are worth it. All our meals are calorie counted, so there’s no need for you to count calories.

SO WHO AM I?

I’m Lynda, and I understand the daily struggles of losing weight. My weight loss journey took me from a size 22 to a size 14. The plan was instrumental in supporting me to reach my goal. My journey had its ups and downs, but with personal support, I succeeded! A few weeks into the plan, I woke up full of energy and ready to take on the day. Since losing weight, I feel healthier and fitter, which helps me enjoy physical activities and keep up with my grandchildren. I’m much happier with my body shape and no longer feel the need to wear baggy clothes. Shopping for new clothes is now a pleasure as I can choose smaller sizes. I can look in the mirror and like what I see.

The privilege of seeing people’s lives change through my support on their weight loss journey has been amazing. Watching them break free from their constraints is inspiring. Allow me to support you on your weight loss journey. Call me at 07764579897.

Keeping the weight off

Height: 5' 6" Time to lose: 2 years Time maintained: 2 years
From 14 stones 9 lbs
To 11 stones 4 lbs

The plan, my support, means you won't be losing weight on your own.

The 1:1 Plan really works read how it has helped others

I've attempted numerous diets in my time but the 1:1 is the only Diet I've reached my goal with and return to for maintenance. The products are tasty, there is plenty of choice and the range of steps means I can choose how I want to tackle the diet. I've been fortunate in I have a treasure as my Consultant. Lynda is knowledgeable about the plan, always ready to listen and share. When I think I haven't done well she encourages me which lifts my spirit, gives me a big hug and sets me up for another week.

Tracy

I had to prepare my body for very major surgery by losing weight. The 1:1 Diet and Lynda's support totally worked for me. I lost 3st in weight, 22" off my body and my BMI dropped by -8 perfect results in a short period of time. My surgery went exceedingly well due to losing the weight. You can check out my full story on https://www.facebook.com/lyndamwraysheffield/

I love my new me :-)

 

 

Jessica

What is amazing about my weight loss journey is I did it all sitting in a chair, why? I went into hospital for a hip operation which went wrong, I ended up chair bound for over a year!!! I decided to lose weight so the surgery didn't go wrong again.  On the 1:1 Diet in just 24 weeks I lost 3st 8lbs in weight, 27" off my body and my BMI dropped by -10.  Great results. Because of these results I now have a new hip and am enjoying my new found freedom. 

 

 

Carol

I realised at the beginning of the year I needed to lose weight so I could feel and look good at my sons wedding followed soon after by my daughters wedding. After only being on the 1:1 Diet for 10 weeks I have already lost 2st 7 1/2 lbs. I have been out for meals/drinks "off plan" but have made the plan work for me without feeling  as if I'm missing out. I would like to lose another stone to get to target. Lynda is such an instrumental part of my journey with her encouragement.

Nicky

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