Hi, I'm Lynda!
Summer Bodies made in Winter
WHY CHOOSE ME?
Been a consultant for 5yrs, love it. My personal journey over this time very eventful. Covid hit, then my heart decided to stop beating, pacemaker fitted, got covid (not nice) heart disease came along, pills everyday for life! My life is so so good and my body worth caring for. Join me on the 1:1 Plan and we can work through our weight loss journey and life together achieving our goals.
THE ONE2ONE DIET
How can the 1:1 Diet help you loss weight and enjoy feeling healthy?
Weekly private weigh in's just you and me either face to face or virtual.
Personal support from me by phone, Whatsap and face to face.
The health benefits you gain from your weight loss are many.
The plan is tailored to fit your lifestyle, needs and easy to follow.
Our medical team are on hand for any medical advice we may need.
Every meal is perfectly balanced in it's nutritional value.
You will begin to understand your relationship with food.
You will be encouraged to take care of yourself as you are worth it.
WHO AM I?
I am Lynda and no stranger to having a weight loss problem. I understand the daily struggles of losing weight. My weight loss journey took me from a size 22 to 14. The Plan was instrumental in my reaching my goal. My journey had it's up's and down's with the support I did it. A few weeks into the plan I found I had more energy. Since losing my weight I feel fitter which helps me to enjoy physical activities and keeping up with my grandchildren. I an much happier with my body shape and no longer feel the need to wear baggy clothes. Shopping for new clothes is now a pleasure as I can choose smaller sizes yippeee! I can look in the mirror and like what I see. The priviledge of seeing people reach their goals is ace.. Let me support you, call me on 07764579897.
Keeping the weight off
The plan, my support, means you won't be losing weight on your own.
Request a callback from Lynda