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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Hoda!

I offer free no obligation mobile/home consultation services in Hounslow, Whitton, Feltham,Twickenham,Hampton, Richmond, Sutton,Staines,Hayes, Uxbridge and surroundings. I am Part of multi-award-winning teamexperienced, supportive and friendly Consultant. 

Why choose me?

  • Client-focused, friendly & confidential one-to-one support to help you lose weight AND keep it off for good.
  • Specialist training in Medical, Nutrition & Exercise.
  • Specialist training in Diabetes support.
  • Free, 1hr no obligation initial consultation & BMI assessment.
  • Free, one-to-one consultations (or come with friends, family or co-workers.)
  • Flexible appointment times available; perfect for shift and NHS staff.
  • Complete Meal Replacement Plans perfect for busy professionals.
  • Free WEEKLY appointments to keep you focused and motivated.
  • Free parking.
  • Daily support & motivation.
  • Available anytime, whenever you need extra help and support.

My weight loss journey began after giving birth to my second child. Having two children just 15 months apart meant that I hardly had a chance to lose the pregnancy weight from one baby before having the second.  Before I knew it, I was a size 18 and struggling to keep up with two toddlers.   

This was a wakeup call for me.  I was desperate to be active again and play with my children without losing my breath.  Worse still, when I returned to my full-time teaching role after my maternity leave, none of my suits fitted anymore.  My confidence hit rock bottom. 

But then, everything changed.

I ran into a colleague who had lost four stone and I almost didn’t recognise her.   When I asked her about her transformation, she told me how life-changing The 1:1 Diet by Cambridge Weight Plan had been for her.

I knew it could do the same for me, so, I decided that I had to take control of my life.  I found a Consultant and started my journey.   I was amazed how quickly the weight started to drop off!  I began to feel better within my first week and now, I feel like a brand-new person. 

In just three months I reached my healthy BMI and I am now back to my pre-pregnancy size 12 again.  I feel active, energetic and healthy again and enjoy running in the park with my children.  I am happier, healthier and full of life again. 

Book your appointment now and you will receive all the support you need to not just lose weight but to keep it off for good! Text or call on 07932222223

Believe it, Be it!

Height: 5' 5" Time to lose: 6 months Time maintained: 3 years
From 13 stones 3 lbs
To 9 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Sometimes you just have to be your own hero! I can help you to be one! ”

What some of my amazing clients say about me...

"I had a major heart surgery last year and as a result, I put on a lot of weight. I also suffer from blood cancer and I had no hope for losing weight and getting back to my healthy BMI. A friend recommeded Hoda and even though I was reluctant, I decided to book a consultation and I am so glad I did. With Hoda's help and the 1:1 Diet expert medical team, I have lost 2 stone so far and can't wait to reach my goal. My only advice is don't hesitate and start now. "


"I started plan with Hoda at the beginning of the Covid 19 Lockdown as I was a frontline doctor for Covid patients  and I've lost 2 stone in 2 months! The Diet is so easy to follow, i haven't had to worry about shopping or cooking, Hoda delivers straight to my door, always with a smile and a new countdown chart, or a weight loss magnet and certificate... I love these and they are all on my fridge! Im so grateful to Hoda and The 1:1 Diet as I feel like a new woman! ""

Dr Amin

""Working long hours at the hospital my diet consisted of eating quickly and on the move. As a result, found myself piling up the weight.  I decided I needed to get healthy and lose weight. Hoda has been amazing as my Consultant. She has helped me to work this diet into my shifts, been there to provide help and support whenever I’ve needed it. We’ve worked together to set realistic/ achievable goals and she’s genuinely happy for me when achieving them. Since starting Plan I’ve lost 20lbs*. I had the right support from Hoda to achieve my goal." "

Melody- Nurse

"Hoda has been an amazing help and support during my weight journey. I have lost 4 stone* and 9 inches from my waist so far, over four months. I cannot begin to tell you how wonderful I feel since these changes. Of all the diets I’ve tried, none has even come close to the success I’ve had with the Cambridge Weight Plan with the support of Hoda .I have received truly expert support from her- I had no idea just how much success you can get by working with a diet professional. Thank you Hoda."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.