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Hi, I'm Hoda!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Hoda!

FITNESS is 20%NUTRITION is 80%

I offer free no obligation virtual and face to face consultation services all over London . I am Part of multi-award-winning team, experienced, supportive and friendly Consultant. 

Why choose me?

  • Client-focused, friendly & confidential one-to-one support to help you lose weight AND keep it off for good.
  • Specialist training in Medical, Nutrition & Exercise.
  • Specialist training in Diabetes support.
  • Free, 1hr no obligation initial consultation & BMI assessment.
  • Free, one-to-one consultations (or come with friends, family or co-workers.)
  • Flexible appointment times available; perfect for shift and NHS staff.
  • Complete Meal Replacement Plans perfect for busy professionals.
  • Free WEEKLY appointments to keep you focused and motivated.
  • Free parking.
  • Daily support & motivation.
  • Available anytime, whenever you need extra help and support.

My weight loss journey began after giving birth to my second child. Having two children just 15 months apart meant that I hardly had a chance to lose the pregnancy weight from one baby before having the second.  Before I knew it, I was a size 18 and struggling to keep up with two toddlers.   

This was a wakeup call for me.  I was desperate to be active again and play with my children without losing my breath.  Worse still, when I returned to my full-time teaching role after my maternity leave, none of my suits fitted anymore.  My confidence hit rock bottom. 

But then, everything changed.

I ran into a colleague who had lost four stone and I almost didn’t recognise her.   When I asked her about her transformation, she told me how life-changing The 1:1 Diet by Cambridge Weight Plan had been for her.

I knew it could do the same for me, so, I decided that I had to take control of my life.  I found a Consultant and started my journey.   I was amazed how quickly the weight started to drop off!  I began to feel better within my first week and now, I feel like a brand-new person. 

In just three months I reached my healthy BMI and I am now back to my pre-pregnancy size 12 again.  I feel active, energetic and healthy again and enjoy running in the park with my children.  I am happier, healthier and full of life again. 

No matter what your weight loss ambitions or your personal circumstances, I can find a programme to suit your individual needs, and I will support you every step of the way!

Believe it, Be it!

Height: 5' 5" Time to lose: 4 months Time maintained: 7 years
From 13 stones 3 lbs
To 9 stones 10 lbs

Weight loss journey is a long life journey, not a destination!

What some of my amazing clients say about me...

Hoda offers a comprehensive and supportive service. She is always 'on', responding to queries, cheerleading you when you doubt yourself and being honest.  I had my doubts about trying the One2One diet but Hoda's  knowledge of the product, science behind it and understanding of the psychology of weight loss make working with her such a logical choice. She is a brilliant coach and I am forever grateful for her support. She changed my life forever.

William

I started plan with Hoda at the beginning of the Covid 19 Lockdown as I was a frontline doctor for Covid patients  and I've lost 2 stone in 2 months! The Diet is so easy to follow, i haven't had to worry about shopping or cooking, Hoda delivers straight to my door, always with a smile and a new countdown chart, or a weight loss magnet and certificate... I love these and they are all on my fridge! Im so grateful to Hoda and The 1:1 Diet as I feel like a new woman! "

Dr Amin

"Working long hours at the hospital my diet consisted of eating quickly and on the move. As a result, found myself piling up the weight.  I decided I needed to get healthy and lose weight. Hoda has been amazing as my Consultant. She has helped me to work this diet into my shifts, been there to provide help and support whenever I’ve needed it. We’ve worked together to set realistic/ achievable goals and she’s genuinely happy for me when achieving them. Since starting Plan I’ve lost 20lbs*. I had the right support from Hoda to achieve my goal." 

Melody- Nurse

Hoda has been an amazing help and support during my weight journey. I have lost 4 stone* and 9 inches from my waist so far, over four months. I cannot begin to tell you how wonderful I feel since these changes. Of all the diets I’ve tried, none has even come close to the success I’ve had with the Cambridge Weight Plan with the support of Hoda .I have received truly expert support from her- I had no idea just how much success you can get by working with a diet professional. Thank you Hoda.

Francesca

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