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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachel!


I can be your Consultant no matter where you are in the UK or ROI.
With telephone, video or messaging support and contactless delivery direct to your door.

Ready to get started? Get in touch.


My weight had yo-yoed throughout my adult life. I’d tried other diets and lost weight but I was never able to maintain the weight-loss.  The 1:1 Diet was the ONLY weight loss programme I was able to follow, stick with, get real results from and most importantly, keep the weigh off.  I LOST 4 STONE IN 24 WEEKS*

Following some major life changes in 2013 I realised just how much weight I had gained.  I was miserable, overweight, unhealthy and very self-conscious. I tried my usual diets but they just didn’t work.  I was desperately unhappy inside and had zero self-confidence. I made excuses not to go out… I was missing out on my life and that of my daughters. It was time to take act

I love what The 1:1 Diet has done for me it has given me my life back with a new found lease for life.  I am happy, I feel healthy and I have my confidence back.

I’ve experienced how difficult weight-loss can be and I have experience of using The 1:1 Diet Plan and products, which is why I know I can help you.  I will support you throughout your weight-loss journey with ongoing support (if you want it) to help KEEP THE WEIGHT OFF whilst enjoying real food again!

You’ve taken the first step by looking for a Consultant, now take the second step.  Contact me now and let’s get you started on your weight loss journey 07805 674317.

So whether it’s 1 stone or 20 stone you want to lose, let me help YOU make that change NOW!

I offer private and confidential consultations via telephone or vieo chat.

  • Complimentary consultations.
  • Flexible appointments including evenings and weekends.
  • Private WhatsApp support group.
  • Additional one-to-one support as required.
  • Card payments accepted.
  • No tie-in fee or contract.

Give me a call, drop me an email or message today and let me show you how The 1:1 Diet along with my support can change your life too!

Rachel 07805 674317

COVERING: South Derby, Ashby-de-la-Zouch, Swadlincote, Tamworth, Coleshill and all surrounding areas.

This was my journey

Height: 5' 4" Time to lose: 6 months Time maintained: 6 years
From 14 stones 9 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Take the next step by getting in touch today.”

What my dieters have to say

"Losing weight has always been a struggle for me but with Rachel's support I've done it!  She understands exactly how Cambridge Weight Plan works and how you can fit it into your everyday life.  Rachel has maintained her weight for years so really knows how this way of eating works. She will help you every step of the way.  Make an appointment and have a chat with her. I promise you, the only regret you’ll have is that you didn’t do it sooner."

Becky, Tamworth

"If you're looking for non-judgemental, realistic and someone that is incredibly supportive then Rachel is definitely the weight loss Consultant for you. I never felt as though she would be critical if I had a slip and she always showed genuine care and concern for my success. I would highly recommend Rachel and have done so with friends who have also found her to be fantastic!"

Kirsty, Tamworth

"Rachel is always there for you and can offer help and support to get you through the difficult times. Her flexible appointments are great if you lead a busy life. She’s kind, compassionate and non judgemental. Would definitely recommend her to anyone."

Jo, Atherstone

"Rachel is a brilliant consultant.  She makes each weigh in personal and makes you feel important.  She is very friendly and chatty and doesn't judge. She knows when and how to motivate people and is brilliant with helping with problems and responds quickly to texts. I'd fully recommend her."

Lewis, Burton Upon Trent


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.