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Hi, I'm Rebecca!

Proudly supporting you during this unprecedented time.

  • FREE virtual sign up on any platform you prefer
  • Daily motivational SUPPORT from WhatsApp/text
  • Free DELIVERY to your door with no face to face contact
  • Great DISCOUNT available to all clients during this time 

Well done on taking the first step in your weight loss journey.

After several years of yo-yo dieting and trying every fad going, I found myself giving up on everything. I was happily married with a nice home, successful career and great friends. What more did I need? After a while this complacency took its toll. My weight, health and happiness slowly deteriorated and I found myself in a depressive state, medicated and struggling to cope.

After losing a baby and hitting rock bottom I knew something had to change. Then I found The 1:1 Diet by Cambridge Weight Plan. 

My Consultant guided me to not only lose 3 STONE in two months* but to get my life back. My mental state, health and wellbeing drastically improved and I got my sparkle back. I felt like me again. Shortly after stablising my weight, I fell pregnant and am now the proud Mummy to my son, Dexter and recently my daughter Mera. 

So now it is my turn to give back to you. By reading this you have already taken the biggest step in your journey. To realise that you need support. And that is exactly what I can offer you. I am here to help you gain your confidence, achieve your ultimate goal and give you one-to-one confidential guidance.

  • I can offer you a detailed introduction to the diet, tailored to your individual needs.
  • Individual weekly consultations by appointment and drop-in sessions**
  • Free Weigh-ins and follow up support. No contracts, hidden costs or additional fees.
  • Ongoing support via Phone, Text, Whatsapp, Email, Skype or Social Media. Whatever works for you.
  • A friendly, relaxed and supportive environment with mobile appointments available on request.**
  • NEW FOR 2020 Access to a weekly exercise class exclusively for my slimmers so you can feel comfortable doing some personalised exercise at your own pace.**

I do hope you will consider choosing me as your Independent Weight Plan Consultant.

**Due to the following government guidelines on social distancing these options have been adapted to online support. I hope to be seeing you in person again soon. 
 

Stay safe. Stay fabulous! 

Meet Rebecca

Height: 5' 4" Time to lose: 2 months Time maintained: 6 years
From 14 stones 7 lbs
To 11 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It's not about the weight you lose but the life you gain”

Here's some reviews from my amazing clients

"I may have only been following the plan for 3 weeks but meeting Rebecca and learning how the plan works has changed my life already. Already in my next size down jeans and have so much energy. Rebecca is fabulous ! So supportive and keeps me on track. Couldn't do it without her. Highly recommended."

Paryss

"Rebecca is absolutely lovely and so supportive. I'm three weeks in and have lost a stone* and my husband has lost 16.5lbs in just two weeks*! She has loads of ideas and tips to get you through the week, going to try turning a shake into a mousse this week. I'm recommending her to anyone that wants to lose weight. "

Clair

"Rebecca is motivational, supportive and encouraging. She is very knowledgeable about the science of weight loss as well as having in depth information about the products. With Rebeccas help I’ve been able to see a long term approach to losing weight and maintaining the loss. I’ve recently had a health review with GP and all my health improvements were attributed to the weight lost."

Pam

"I’ve been with Rebecca now for almost 2 years, and with her I lost the weight and kept it off! Her support is invaluable and has enabled me to feel so good about myself. 1:1 has changed the way I think about food and has become a lifestyle rather than a diet! Highly recommended ??"

Louise

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.