Lose weight & keep it off

Are you ready to lose weight and keep it off for good?

If you’re tired up of yo-yo dieting and ready to embrace a healthier lifestyle you've come to the right place!

Whatever your reasons for wanting to lose weight, we’ll create a plan tailored to you, and I’ll be with you every step of the way – from your very first step to long-term maintenance. 

What you’ll get from me :-

• Personalised Support: Confidential and friendly guidance to help you reach your goals and sustain them long term.
• Flexible Appointment Options: Virtual video calls, with daytime, evening, and weekend availability.
• Mindset & Habit Support: Coaching to identify & change unhelpful habits and establish a new, healthy relationship with food.
• Easy Meal & Recipe Ideas: Quick, simple recipes for every stage of your journey.
• Motivating Goal Celebrations: Milestone recognition with certificates and fun fridge magnets.
• Ongoing Accountability: Regular motivational messages, weekly check-ins, and access to our private Facebook and WhatsApp support groups.
• Focused Challenges & Incentives: Join our special challenge groups to keep you motivated and engaged.
• Convenient Product Access: Complete range of 1:1 Diet products with UK-wide delivery.
• Group Support & Discounts: Option to bring a friend or family member and receive a couple’s discount.
• Convenient Payment Options: Cash, bank transfer, & card payments available.

My story :-

Before finding The 1:1 Diet, I, too, struggled with weight gain and tried countless diets. I felt uncomfortable, unhappy and frumpy in my clothes and did anything to avoid being in photographs. Finally, with a focused plan and support, I lost 2½ stone in 3½ months*—and I’ve successfully maintained my weight for over seven years. I know how life-changing it can be to feel comfortable, confident, and healthy, and it’s my goal to help you feel the same.

If you’ve struggled to keep weight off in the past and are looking for a one-on-one, supportive environment to achieve your goals and to stop the cycle of trying different diets without lasting success, get in touch with me today. I’m here for you.

Let’s make lasting change together!

Emma 07855 400024

emmacwp@yahoo.com

fb.com/one2onedietEmma