Lose weight & keep it off

Are you wanting to lose weight and learn to keep it off?

If so, you've come to the right place!

Let me help you to say goodbye to yo-yo dieting and hello to a healthy lifestyle.

Whatever your reason for wanting to lose weight, we will tailor a plan to suit you and I will be with you every step of the way. 

What you can expect from me-

• Confidential, friendly, non-judgemental support, from your first step to your goal & beyond, including in maintenance 
• Flexible face to face (at my home office on the Hinckley & Nuneaton border) or virtual video appointments, at a time to suit you. As a full-time consultant I offer daytime, evening and weekend appointments. 
• Support to change existing eating habits and create new ones
• Quick & simple meal /recipe ideas
• Mini Goal Celebrations/Weight Loss Recognition (certificates & fridge magnets)
• Personalised support, including daily motivational messages & weekly accountability appointments
• Private slimmer Facebook Group & WhatsApp support group
• Slimmer Incentives:- Focus/Challenge groups
• The complete range of 1:1 Diet products 
• Product delivery throughout the UK
• Small group appointments - with a friend or family member - discounts for couples*
• Convenient payment options- cash/bank transfer/debit/credit cards

My weightloss journey:-

Before I discovered The 1:1 Diet, possibly like you, I felt very uncomfortable, unhappy and frumpy in my clothes and avoided being in photographs. My weight had steadily increased over a few years and I had tried numerous weight loss plans, including healthy eating & exercise, slimming groups, online plans, fad diets and various diet books, with little or zero success. Eventually, when my clothes became unwearable and I felt incredibly unhappy with my reflection, I knew that I needed something different and that’s when I found The 1:1 Diet.

I lost 2 ½ stone in 3 1/2 months* and that dramatically changed the way I feel every day. I feel confident and comfortable in my clothes and rediscovered my love of clothes shopping. I learnt to maintain my weight loss and have been maintaining for over 7 years.

So, if you feel like you have…

• Tried numerous diets but still not got the results you wanted?
• Felt uncomfortable in group sessions and would like one to one support?
• Lost weight but struggled to maintain it?

…then, contact me today, I am waiting to help you.

Emma 07855 400024

emmacwp@yahoo.com

fb.com/one2onedietEmma

Instagram @one2onedietemma

*t&c’s apply