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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Adele!

Award winning consultant

Hi, I'm Adele. Thank you for looking at my page.

Does the thought of trying to lose weight fill you with dread?

Is it time to lose some weight and drop a size or two? 

Whether you have 1 stone or 10 stone to lose, get in touch now! 

I know how it feels to be overweight and unhappy!

I lost 3 stones in 3 months* with The 1:1 Diet by Cambridge Weight Plan in 2015 and I have been maintaining my weight loss now for over 4 years.

I'm happy to travel to see you or you can see me at our ground floor centre in Leigh. I cover lots of areas of the North West including Leigh, Lowton, Golborne, Atherton, Hindley, Wigan, Westhoughton, Little Hulton, Over Hulton, Horwich, Astley, Tyldesley, Culcheth, Glazebury, Warrington, Newton-Le-Willows, and all the surrounding areas. Flexible appointments available. 

As your 1:1 Diet Consultant I will offer a friendly and supportive approach to motivate you and help you reach your goal. Having followed the plan myself I know how hard it can be and use that experience to help you.


You get my ONE-TO-ONE SUPPORT and follow a plan that is tailored around YOU and YOUR LIFESTYLE.

  • Private and confidential one-to-one consultations
  • 100% support and commitment throughout your journey
  • Free no obligation consultations
  • Access to a client only Facebook support group
  • Greater confidence
  • Increased self-esteem


My Story

I chose CWP after seeing photographs from Christmas 2014. When I looked at the pictures, I just couldn’t believe how I looked and how over time I had gained weight without even realising it. I had spent some time working away, eating out, socialising at weekend so you can probably guess how those pictures made me feel!!

I contacted my Consultant as soon as the festivities had ended and have never looked back. I personally lost 3 stones*, I then worked my way through the steps, took back control of my weight and eating habits, I have maintained my loss ever since. The support I got inspired me to become a Consultant and to help and support others to achieve their goal.

Feel free to contact me via text/email/Facebook/ or call me at any time I’m always free to answer any questions you may have.

No matter the amount you want to lose I am here to help you achieve your personal dream!



My weight loss

Height: 5' 6" Time to lose: 3 months Time maintained: 4 years
From 13 stones 3 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch and start your own transformation today!! ”

Read what some of my clients say about me and the support they get

"If you’re looking for a consultant then look no further. From the first time we spoke she motivated me, offering help, support and motivation even on the days I didn’t think I could do it. With Adele’s help and support I achieved my goal. I would recommend Adele as a consultant. She’s has a friendly approach and nothing is too much trouble. Thanks Adele"


"Thanks Adele from the fat truck driver"

"As a 57-year-old truck driver I had one big problem, the belly. Having tried many different ways of overcoming this you cracked it for me. With your help I’ve gone from a work life full of eating empty calories gaining weight by the week, to losing the belly, feeling great and even starting the gym with my youngest son. I never thought I could do this but ten weeks in with your help and motivation I’m getting there. 16st 12lb to 14st 4lb, now I’m not the fat truck driver"


"Adele is great!. From the moment I spoke to her over the phone to actually meeting her for the first time I knew she was the consultant for me. When I had challenging times she would always keep me motivated, whatever negatives I had she would come back at me with a positive. She is always at the end of the phone to support and motivate. Adele was flexible around me each week, which made her visits much easier for a busy working Mum of two."

"I've lost 5.5 stone and gained a friend and look forward to her visits "


"Adele has been a fantastic support from day one!"

"Adele is number 1 as a consultant. She is positive, motivational and genuine and has helped me to regain my confidence and ultimately get my life back"

"She has helped steer me in the right direction and is aways there to give you addional support. .Not only have I lost  and continue to maintain over 3 stones in total but I feel I have a friend for life in  Adele. Her support continues and is invaluable."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.