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  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Judy!

Team Judy Inverclyde

Port Glasgow Weight Planning Centre




Appointments available 7 days a week, mornings, afternoons and evenings

The 1 to 1 Diet Team Judy

Scarlow House, 6 Crawford St, Port Glasgow PA14 5EL

I run a friendly wee centre in the Port. No judgement, just real support. I have loads of amazing clients who all support each other.

I have always struggled with my weight and have tried every diet known to man over the years. My weight has gone up and down but I’d never managed to maintain the losses. When I hit 40, all my friends were married and I was left behind. I started my weight loss journey in January 2011 and I had lost 3 stone* by April.

The plan is so easy to follow and the results are quick. Cambridge Weight Plan gave me back my confidence and self-esteem and the courage to go out there and meet someone. I got engaged a year later and have been very happily married for 5 years now. 

My only regret was not doing Cambridge years before I did. I have now lost a total of 5 stones* and gone from a size 20 to a size 10.

What will I do for you?

  • 1. Weekly one to one session
  • 2. Whatsapp support groups with all my clients
  • 3. Real support and praise when you do well and a gentle kick when you need it. Everyone needs different support so its important that I get to know what you need.
  • 4. Flexible appointments, days, evenings and weekends at my centre 
  • 5. An understanding ear. Losing weight is hard but I get it and I can help you reach your goal.
  • 6. Personalised weight loss chart to track your progress
  • 7. Annual Award Ceremony
  • 8. Long term support to maintain your weight loss

Anyone can make their dreams come true on this amazing plan so make the decision today, it could be the best one you ever make.


The best decision I ever made.

Height: 5' 3" Time to lose: 6 months Time maintained: 8 years
From 15 stones
To 10 stones

Lets make 2023 your year