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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Cath!

I was told go away lose weight

Welcome to my page. Whether you’re scared, nervous or excited I am here to help make this journey easier.

Why choose me?

I know the pain, struggles, the sheer frustration of being overweight as well as absolute joy that weight loss bring. 

Weight has been an issue all my life.

From school right up to my 30s I was on the end of cruel comments for being skinny which was not by choice. I hated myself. Having an early menopause by my mid 30s saw weight piling on. Finally I had some padding on my bones! However, I then slipped a disc in my back and also had 3 small operations that put me out of action for awhile.

I went up 4 dress sizes in just over 1 year.

Suddenly I was being call chunky and people were telling me how big I was.

My physiotherapist told me to ‘go away and lose weight. That will do your hips and knees good’ he said.

WOW – those words hurt and humiliated me.

In 2014 I decided to follow The 1:1 Diet sorted out my weight and as importantly re-educated myself on my daily eating habits. I am proud of dropping 3 dress sizes.

Since becoming a Consultant in 2016 I have helped hundreds of people like you achieve their own goals and make the positive and lifelong changes.

I am part of an award-winning team and also sponsor a team of consultants. I love what I do so much that I decide to be a full-time consultant covering all areas of the UK.

  • You choose to either have face to face appointment here in my consulting room or I can come to you (depending on location) or a What’s App or telephone appointment.
  • I am a fulltime consultant so you can choose your preferred appointment day/time.
  • Invitation to my closed Facebook and What’s app slimmer group for daily motivation
  • FREE starter pack
  • FREE ongoing support even after you have reached your goal.
  • No tie or joining fee
  • Additional and unique, tailored one-to-one support between appointments when needed
  • FREE Incentives and rewards

Call me to grab your sample pack. Or why not try the diet for just 2 weeks and you will see and feel the results. Contact me now for my latest offers.

I didn't believe I would do it

Height: 5' 4" Time to lose: 8 months Time maintained: 7 years
From 13 stones 6 lbs
To 10 stones 6 lbs

Call me now and I will take you from tears of stress onto a pathway of success.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.