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Hi, I'm Cath!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Cath!

I was told go away lose weight

Get ready to sparkle this Christmas! Imagine feeling your absolute best for the festive season—more energy, more confidence, and ready to take on the celebrations. 

As a dedicated 1:1 Diet consultant, I’m here to help you make that vision a reality. 

Whether it's losing inches or gaining the confidence you’ve always wanted, I’ll be with you every step of the way, offering personalized one-to-one support that fits right into your life.

With over 45 delicious products, tailored plans, and exclusive access to The 1:1 Diet app, you’ll stay on track wherever you are. 

You’ll also be part of my private Facebook and WhatsApp groups for extra encouragement, tips, and celebrations of your wins—big and small. My support doesn’t stop when you reach your goal; I’m committed to helping you stay on track, even after.

I know firsthand what it’s like to struggle with weight, but I also know how incredible it feels to take control and love the way you look and feel. 

No joining fees, no pressure—just ongoing, one-to-one support that’s tailored to you.

This Christmas, give yourself the gift of feeling fabulous! Let’s get started on your journey today. Your story starts now!

I didn't believe I would do it

Height: 5' 4" Time to lose: 8 months Time maintained: 7 years
From 13 stones 6 lbs
To 10 stones 6 lbs

Call me now and I will take you from tears of stress onto a pathway of success.

Words typically used in my testimonials are Passion. commitment, genuine

I was 1lb shy of 20 stone. I had extremely painful knees which could barely support my weight. I also had high blood pressure and shortness of breath. With your help and support I reached my goal weight by losing 7 stone.

I now have no need for medication my breathing is fine and I can walk for miles pain free. The difference is truly life changing. The benefits are endless I can’t thank you enough. You have continued your support me and I am now confident enough to know my weight will stay the same.

 

Trevor S

"Cath is amazing, she has a magical skill of knowing exactly what to say and when to say it.  The definition of a cheerleader, always in my corner!  Her support is solid and is grounded in her own experience.  She helps me to recognise and celebrate the little wins, which are already adding up to bigger goals".

Dawn B

I looked for a consultant there you were, smiling that lovely smile right at me, I contacted you, we chatted for ages.

Cath you are an inspiration, your passion, knowledge and belief in the product inspire me everyday, your never too busy to chat passing on tips and ideas to help me succeed

No matter what your always there to offer help and encouragement, thank you

1: 1 are so lucky to have you and so am I, I love our friendship thank you x

Mandy S

Cath is an amazing 1:1 Consultant. From the very start of my journey she has supported me with her expert guidance and she has always been there if I needed advice. Her brilliant tips and quotes are so very inspiring and motivational. You have been there every step of the way. Thank you for everything, carry on being amazing! ??

Love Paula xx

Paula Smith

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