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Hi, I'm Cath!

I was told go away lose weight

touch Thinking of losing weight? Congratulations and welcome to YOUR journey!

Whether you’re scared, nervous or excited I am here to help you make this journey easier and hopefully fun too!

During these social distancing restrictions I am delighted to still offer:

  • Free doorstep delivery to your home or place of work
  • If preferred collection from my home consulting room
  • Free postal delivery when purchasing multiple weeks
  • Up to 4 weeks of stock can be purchased
  • Free access to my closed groups in What’s App and Facebook
  • Flexible appointments – I am a fulltime consultant
  • Free ongoing support after you have reached goal
  • Free weekly one-to-one weekly (virtual) consultation appointments

In the past have you tried to diet or seen family and friends’ diet only to put it back on. With me it will not happen because I AM YOUR BADGE but what does that mean?

  • B = BOND Working closely together during your journey so we really do bond 
  • A = As your ACCREDITED Consultant I will be giving you ADVICE
  • D = One phase of the plan is DIET ..... Sorry we have to do that bit!
  • G = GOALS will be set and you will smash them
  • E = ENCOURAGEMENT even when maintaining your weight

Call me on 07930 931527 as I absolutely understand the impact on our emotions and lack of confidence weight issues bring. 
After receiving cruel comments since starting school being skinny (not by choice) I piled on the pounds after an early menopause. Shortly after this I slipped a disc and within a year had gone up 4 dresses sizes. It was my physiotherapist who told me to go away and lose weight. Wow - those words hurt me.

Cambridge Weight Plan sorted this out for me in 2014. I loved this plan so much that in 2016 became an Independent Cambridge Weight Plan Consultant going on to receive silver status by helping so many slimmers achieve their goals. I have a team of consultant who I  mentor. Can you tell I absolutely LOVE what I do!

But the only real way to find out about the plan is try it! There is no tie in. By following the plan you will see and feel incredible results quickly and will know it is for you. Yourreading about the plan so contact me now.
This plan really is THE ONE xx


I didn't believe I would do it

Height: 5' 4" Time to lose: 8 months Time maintained: 6 years
From 13 stones 6 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Taking you from tears of stress onto a pathway of success.”

Words typically used in my testimonials are Passion. commitment, genuine

"I was 1lb shy of 20 stone. I had extremely painful knees which could barely support my weight. I also had high blood pressure and shortness of breath. With your help and support I reached my goal weight by losing 7 stone."

"I now have no need for medication my breathing is fine and I can walk for miles pain free. The difference is truly life changing. The benefits are endless I can’t thank you enough. You have continued your support me and I am now confident enough to know my weight will stay the same."

" "

Trevor S

"I have lost 4 stone, I now feel great & I would highly recommend both the 1:1 diet & Cath, she knows her stuff! "

"I can honestly say she is wonderful.She cares about her clients, honest & warm & gives great advise & she’s been in my position herself so understands the pitfalls & celebrates my losses. A winning combination."

"The diet itself is fantastic, I’ve tried so many but this is the one that worked for me."

Angela Smith

"A wonderful caring lady who is 100% supportive."

"Cath offers brilliant advice, will message you motivating and inspiring messages throughout your journey and will do anything she can to help you succeed.
Cath has a relaxing, clean and tidy consultancy room set up in her home and makes you feel welcomed and comfortable throughout your meeting."

Toni Atkins

"Cath is a wonderful friendly consultant who I felt comfortable and at home with from day 1! She’s helped me so much in the past year reach my goal and always offers help and advice whenever I need it! I’m currently maintaining my weight and I couldn’t have done it without her!
Thank you so much Cath"

Jess Rivers


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.