Unfortunately my weight doesn’t shift quickly due to some medical conditions. But I have found The 1:1 Diet Plan has given me a good, steady weight loss. It is very easy to follow, and the one to one support from Genine has really helped me. I liked the fact I had someone there who was helping me and guiding me from my distractions. I have had my medications reduced after losing 4 stone and the difference in my energy levels is amazing. My only regret is I didn’t do this years ago! 

Donna

Being middle 30’s, morbidly obese, pre-diabetic and having a stomach ulcer I knew it was time to take action.
Genine’s support and guidance has been as important as the plan itself. Weight started shifting I quickly learnt that this plan would change my life for better.
Having lost 6 stone* I no longer take any medication, my energy levels have enabled me to practice sport regularly and fall in love with cycling again.
My 1:1 journey has not finished although my target is in sight. The 1:1 meetings make me accountable for my actions as well as my progress.

 

Beth

I’ve thoroughly enjoyed following The 1:1 Diet Plan, it has. Been so easy. Like a lot of people, I’ve followed many diets, but honestly never found one as easy as this to follow, with great results quickly. I have a very busy life, with 3 young children, a full time job, and social events, but Genine guided me to the correct Step and with her support and guidance made it an easy and pleasant journey. The weight came off and am happily maintaining my weight now. Genine is always on hand for support, guidance and even meal ideas.

Emma J

I contacted Genine on recommendation for CWP, and so pleased I did.  I had put on weight following cancer treatment 5 years ago, and still taking medication. Genine found the correct step for me, products and food, suggested meal options and has given me lots of recipes too.  I've lost 4 stone*, can walk and breath so much easier and feel I've been very well supported in all areas, getting to where I am now, I am delighted. Couldn't recommend Genine enough, a life changer!

David