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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

You can do this!

I am offering virtual support through video/audio calls, messages and free delivery of products to your door.

So the question you need some help and support to lose weight? Tried every diet under the sun?  Fed up of failing and going round in circles? How many times are you dodging the camera and then looking back years later wishing you could and should have had the confidence to be in the photos? I know I was guilty of this but now is the time to take action, and get to where you want to be. Make 2020 your year!

Send me a message on 07727115073 or email for information about my Introductory Offer and no obligation consultation. 

I needed a diet that could help me lose the weight and keep it off. I tried all the diets going but nothing worked for me until I found this diet and my consultant. The 1:1 support was key in my weight loss success. Having a very busy social life, I thought I couldn't do this, BUT I DID, and you can too.

Having experienced all of the Steps of the Plan, I understand the need to fit the diet to suit your lifestyle.  I will advise you on the most appropriate step so that it works for you, around your family, work or social committments. I will be there if you struggle but also there to cheer you on as you reach certain targets. Watching people achieve their goals, whether it be the scales going down or them fitting into a pair of jeans that have been sitting in the back of the cupboard is why I love doing this. Everybody's journey is different but I will also try to make your journey fun so that you will succeed!

I'm down to earth and don't judge, but am here to get you to where you want to be.  You will never look back. 

I am a Full Time Consultant and offer flexible appointments during the week and at weekends. Free mobile consultations with no addditional costs.

Credit and Debit Cards Accepted.

I have undertaken additional specialist training in order for me to help you in the best possible way.

So what are you waiting for?

I look forward to hearing from you.

This is me!

Height: 5' 3" Time to lose: 4 months Time maintained: 3 years

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Well done in taking the first step to a healthier and happier you!”

Do you want to feel like this?

"I had 4 stone to lose and I have never met anyone that understood me and what I needed so well.  Helen was there every week without fail with words of encouragement and at the hardest times knew exactly what to say to keep me on track!  With Helens support I lost the 4 stone*. People say Cambridge Weight Plan changes lives I say Helen also changes life because it really is her personal support that makes losing and keeping weight off a success."


"From the moment my wife and I met Helen, we have found her to be very enthusiastic, understanding and supportive. I have lost almost 2 stone* and my wife 1.5 stone*. Helen has worked with us, given us great ideas which have enabled is to lose weight. I have already recommended Helen to other people and I have no hesitation to continue recommending her. Helen is a great asset to Cambridge Weight Plan and look forward to losing more weight under her guidance."

Andy & Hayley

"Our Consultant Helen has been so supportive from day one and has always shown a great level of support and encouragement. Helen is a great listener, adaptable and really friendly, she has motivated me through my journey to keep going and reach my weight loss goal. Even after small set backs Helen has encouraged me to focus on my goal and my reasons for wanting to lose weight. I have lost almost 3 stone* and am a working on getting closer to my goal! My husband lost over 3 stone* and achieved his goal and is maintaining the loss."


"Helen has been nothing but supportive since I started my journey. She put me at easy the first time I met her and has been encouraging and supportive all the way. She has helped me set realistic targets on the way to achieving my final goal. 
I can honestly say I could not have got this far without her!   Her friendly manner relaxes you and you are able to talk through everything you need to with no judgement just support which is what you need! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.