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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Milda!

Not this month! So when?

What is your excuse? It has been tough few years now.

CONGRATULATIONS. You have taken two important decision towards changing your lifestyle and improving your health.

What I offer to you:

  • A no nonsense, positive and supportive approach to help you
  • One to one consultation
  • No group weigh-in in front of a crowd of strangers
  • Discreet home visits, so no-one knows that you are on a diet

So let me introduce myself. My name is Milda and I am a mobile Silver Award Winning Consultant for The 1:1 Diet by Cambridge Weight Plan. I have always been "A Fat Friend" for as long as I can remember, I was overweight from age 7. I tried many different diets through the years and none of them worked (or I just couldn't stick to them). After seeing pictures of myself at my son’s christening I knew I had to do something as I was unhappy, overweight and had zero self-confidence.

It was at this point I turned to The 1:1 Diet. To begin with I followed the page of my local Consultant eventually plucking up the courage to make my first appointment; this appointment was an emotional journey, but I knew this was the start of my new life. I started the plan the very next day and after six month I've lost six stone*.

Through this experience I have now trained as a Consultant, so I can give you the support and confidence to change your life as I have. I run a mobile consultancy, so I am flexible and will fit in with your busy life coming to the comfort of your own home at a time that suits both of us.

Now I am on a clock for my second baby to arrive and not lookinf my best, but I can offer you my full support and kicks in the bottom (if needed). It's all about your journey, and not mine!!

If my story has inspired you, please contact me and I will help you any way I can.

Areas covered:

  • Perth
  • Dundee, Arbroath and surrounding areas
  • Pitlochry, Aberfeldy, Dunkeld 
  • Abernethy and Newburgh
  • Auchterarder and Dunning

I cover most of Perthshire and Tayside, so for more information do not hesitate to get in touch.

Thanks for reading my page.


Here is me

Height: 5' 5" Time to lose: 6 months Time maintained: Continuous
From 17 stones 2 lbs
To 11 stones 2 lbs

2020 has been a year of disaster so far. If you start now 2021 will be the year of happiness

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.