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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Milda!

Will there ever be right time?

What is your excuse? 

CONGRATULATIONS. You have taken two important decision towards changing your lifestyle and improving your health.

I can offer you:

  • A no nonsense, positive and supportive approach to help you
  • One to one consultation
  • No group weigh-in in front of a crowd of strangers
  • Discreet home visits, so no-one knows that you are on a diet

So let me introduce myself. My name is Milda and I am a mobile Silver Award Winning Consultant for The 1:1 Diet by Cambridge Weight Plan. I have been a yo-yo dieter for as long as I can remember, I was overweight for most of my life. I tried many different diets through the years and none of them worked. After seeing pictures of myself at my son’s christening I knew I had to do something as I was unhappy, overweight and had zero self-confidence.

It was at this point I turned to The 1:1 Diet. To begin with I followed the page of my local Consultant eventually plucking up the courage to make my first appointment; this appointment was an emotional journey, but I knew this was the start of my new life. I started the plan the very next day and after six month I've lost six stone*.

Through this experience I have now trained as a Consultant, so I can give you the support and confidence to change your life as I have. I run a mobile consultancy so I am flexible and will fit in with your busy life coming to the comfort of your own home at a time that suits both of us.

If my story has inspired you, please contact me and I will help you any way I can.

Areas covered:

  • Perth
  • Dundee, Arbroath and surrounding areas 
  • Crieff
  • Pitlochry, Aberfeldy, Dunkeld 
  • Abernethy and Newburgh
  • Auchterarder and Dunning

I cover most of Perthshire and Tayside,so for more information do not hesitate to get in touch.

Thanks for reading my page.


Here is me

Height: 5' 5" Time to lose: 6 months Time maintained: Continuous
From 17 stones 2 lbs
To 11 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Do you want this to be the year that matters?”

What do clients say about me?

"I feel the need to write a small recommendation for Milda. She is a great support and the easiness of the plan is great for anybody. If you think you haven't got the time for Cambridge Weight Plan think again. Milda comes to you so you can fit it in around your busy life so don't use time as an excuse. Be like me and change your life for the better, weigh less, laugh more, enjoy life to the full again and smile when you see your reflection."

Carol Oswald

"As my CWP Consultant, Milda has offered me, on a personal basis, one to one support for a long period now.  I have found my weight loss journey a real struggle, not helped by a health problem.  Milda never ceases to be there for me.  Her patience is unending and importantly for me, she is never judgemental.  If it weren’t for Milda, I know that I would be much heavier than I am now.  Although I struggle, it is her who helps me limit the damage!  So lucky to have a wonderful person and Consultant onside!"

Elaine Rae

"I wouldn't be where I am today without the encouragement and support from Milda. Starting 1:1 is THE best thing I have ever done for myself. If you want honest advice and someone to shout you on don't hesitate to contact Milda and start your journey today!  (Lost 4 stones to the date)"

C MacIntyre


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.