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Find your personal diet Consultant today! Find a Consultant

Hi, I'm John!

Are you feeling worried about your health in these Pandemic times of Covid 19? I might be able to help you. Contact me. Let me tell you a bit about myself.

I was first an Independent Consultant for ‘The 1:1 Diet by Cambridge Weight Plan’ over 30 years ago. I was a young lecturer in Nutrition at a Further Education College. At the same time my wife started her training to become a Doctor. She now works within the NHS.

I am 76 years old and I’m lucky, I have never had a BMI over 30. I really, really do understand what it is like to be even a little overweight and certainly Obese. Over the last 30 years I have helped many hundreds of people gain control of their weight. I don’t have any testimonials. Just talk to me!

The 1:1 Diet is a wide range of total food replacement products between 450 calories to 800 calories per day. There is a range of more than 60 flavours and textures to choose from.  If you have a BMI 40 to 60 or over a careful selection of normal foods is also needed to make sure your daily calorie intake is at a safe level. I can help you make the right choices.

The daily 450 calories of Total Diet Replacement Product range has stood the test of time, almost unchanged, for over 30 years. It helped my clients lose weight then and still works today.

The 1:1 Diet by Cambridge Weight Plan of 600-800 daily calories of Meal Replacement Products allows weight loss to occur as fast as possible, within the limits of staying healthy.

In these times of Covid 19 Pandemic people are beginning to understand the necessity of a healthy BMI

If you have a BMI 30 or over, suffer from Sleep Apnoea, Type 2 Diabetes, Hypertension, Heart Disease or other health complications then safe weight loss could be of great benefit to you.  You could lead a longer, active, fitter, healthy and happier life.

Of course if you just want to look beautiful  or handsome, get into those clothes in the wardrobe, prepare for a wedding, and get more control over your weight then contact me. Let your special journey begin by contacting me.

In these times of furloughing, when money is tight, we can find a deal to suit your pocket.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“After "lock down" you have nothing to loose but your weight”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.