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Hi, I'm Rachel!

Multi Award Winning Consultant

Shortlisted Slimmer 2016

Multi Award Winning Gold Consultant 2017 & 2019


Thank you for viewing my page.

As a lifetime dieter and sufferer of 2 chronic illnesses, I know all of the struggles and challenges of losing weight and keeping it off!

So I am here to offer you a friendly, caring and extremely understanding consultancy. I will work with you on a one to one basis and tailor a diet to suit your lifestyle, needs and budget. I also offer long term weight management to help you stay at your goal. I am 100% committed to my clients and will do anything to help you reach your weight loss goals. I also offer out of hours support, messages, phone calls and a private Facebook support group for my clients only. 

I work full time including evenings and see clients from a wide area. I offer weekly weigh in's on a day and time to suit you. I also offer remote appointments via phone or video call and post your products out to you, so it doesn't matter where you live. Also your consultations are free, you only pay for the products you use and nothing else. I can take card payments, bank transfer, PayPal or cash whichever suits you.

Please feel free to get in touch for a friendly no obligation chat, I look forward to meeting and supporting you on your weight loss journey.

Rachel x

So come on give me a call you have nothing to lose, but weight!!


My Cambridge journey

Height: 5' 6" Time to lose: 6 months Time maintained: 1 year
From 18 stones 8 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“What are you waiting for? You have nothing to lose but weight!!”

A few words from some of my clients.

"Rachel has supported and advised me through the trials and tribulations that losing 6 stones brings. She has guided me like a councillor through hard times when I felt I couldn't go on, and supported me when I started having issues with the way I felt about the new body I am creating. She has motivated me through times when I've nearly lost the plot and she is always friendly, helpful, caring and available any hour to support me. Rachel has really gone above and beyond and I don't know if I'd have been able to do it without her."


"My consultant is Rachel Baker and flipping fabulous she is. She’s got in my head and made me more determined than I’ve ever been. I’ve been doing Cambridge for 3 weeks and lost 10lb with Rachel’s help. She sends me amazing motivational quotes every day. She’s a breath of fresh air when I go for my weigh in. I’m hoping to stay in contact with Rachel, she’s like my new life mentor and is a massive asset to Cambridge weight plan."


"Rachel has been fantastic throughtout my whole journey (so far) "

"Her support is fantastic with a well communicated facebook page and regular Whatsapp messages for inspiration, that keep you going throughout the day/week."

"She is fantastic ambassador for the brand and keeps up updated with all the updates from yourselves. "

"Basically if it wasn't for Rachel and her support, drive and determination (As there have been low points during my dieting regime) I wouldn't be currently the lowest weight that I have been in my adult life presently and only 10lbs away from my current goal weight"


"When I came to Rachel I was thinking that I would have to give up on dieting. I didn't think anything would work at my age I had tried various diets with no success. All I can say is wow, 7 weeks later it has given me a new lease of life. Rachel has helped me with support and encouragement. I couldn't have done it on my own. I know that if I need any support she is always there. Our catch up every week is valuable in keeping me informed and on plan. Thank you Rachel."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.