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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Zoe!

Thank you for visiting my page

I am so excited that you’re thinking of starting The 1:1 Diet and I really hope I can be there to support you throughout your journey to not only losing weight, but maintaining it.

Before I found The 1:1 Diet I was a complete yo-yo dieter, always looking for a “magical” way to lose weight, but I never found anything that really worked for me, or that more importantly was sustainable long term.

I was worried about putting in all the hard work to lose my extra weight to then just regain it again when I resumed a more conventional diet, which is why I cannot recommend The 1:1 Diet enough.

When I started receiving positive comments on my weight loss, I wanted to tell as many people as I could about The 1:1 Diet so they too could experience the same results. Becoming a Consultant was therefore a natural transition for me.

In 2016 I lost 2 stone, dropping 2 whole dress sizes in just 2 months*, and by working up through the steps I successfully maintained my goal weight for over 2.5 years.

At the end of 2018 I fell pregnant with my little boy, which saw me gain a considerable amount of weight, making me the heaviest I have ever been! After having baby Arlo I was determined to get back to my pre-baby weight, but life had changed so much for me. As a first time mum trying to navigate motherhood, I found myself in unknown territory, trying to balance this amazing little newborn and all of his needs, but feeling the pressures of also wanting to be the healthiest happiest mum for him and our family. 

I breastfed for the first 6 months, which meant I wasn't able to go on plan during this time. When lockdown started, Arlo had just finished weaning himself off of me, so it was a perfect time for me to get back on plan. I lost a total of 3.5stone and was officially back at my old goal weight 9months postpartum.

Losing weight is such a personal thing and I completely understand this, which is why I provide an unlimited amount of support to my slimmer’s. I will be there on a one to one basis throughout, and together we can get you to your goal.

Hope to hear from you soon,

Zoe x

Goodbye baby weight

Height: 5' 5" Time to lose: 4 months Time maintained: 5 months
From 12 stones 12 lbs
To 9 stones 5 lbs

Remember, it always seems impossible, until it's done.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.