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Hi, I'm Elsbeth!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Elsbeth!

Time to put YOU front & centre

Hi! I want to help YOU!

Wanting to make a change can feel scary but I'll be with you EVERY STEP OF THE WAY. Whatever your reason is for being here - I want to help you. 

I know how miserable it is being unhappy with your weight. I spent many years yoyo dieting, trying every diet and then i had children. During my first pregnancy I started piling on the weight which carried on after the birth. A year later I was a size 20. I just remember thinking that this couldn't carry on - I didn't want to go out, I definitely didn't want to buy even bigger clothes and I started to panic - what was I going to do? 

I got in touch with a fabulous consultant and with her help and support, which made all the dffference, I dropped to a size 10. With child number 2, when the weight started to creep back on, I didn't panic! I contacted my consultant, lost the weight and became a consultant myself!! I realised that i too wanted to make a difference to someone! I too wanted to help people get their sparkle back and feel happy again in their own skin and I LOVE being part of my clients' journey!

WHAT WILL I DO FOR YOU.

  • Help keep you focused and inspired to get you to your goal
  • Offer FREE, Flexible and Confidential 121 appointments - virtual or face to face. I am always at the end of the phone to help you
  • Give you extra support on the ‘low’ days and during ‘wobbles’
  • Provide you with information and guidance to support your weight loss
  • Deliver a Full range of weight loss options - tailored to you
  • Give you the tips and recipe/product advice to help you stick to plan and make it fun.
  • Look at long term changes that may be needed to keep the weight off
  • Mobile consultant - I can deliver products to your door. Areas covered - Surbiton, Tolworth, Kingston, Raynes Park, New Malden, Worcester Park, Stoneleigh, Ewell, Epsom, Esher, Chessington and many more!

I'm based in Tolworth, on the K1 bus route and 6 mins from Tolworth station. Children welcome!

I look forward to meeting you and helping & supporting you through your journey and beyond!

APPOINTMENTS AVAILABLE for an IMMEDIATE START- virtual or face to face.

Happily ever after

Height: 5' 11" Time to lose: 5 months Time maintained: 3 years
From 14 stones 4 lbs
To 11 stones 4 lbs

Don't weight any longer I'm ready & willing to help you NOW!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

My amazing client's stories

"I've always struggled with my weight. At school I was constantly bullied and food was my only comfort and I soon ballooned to a size 24. I had tried numerous diets but none provided the 1-2-1 support, knowledge, care ad guidance that Els did! It hasn't been easy and I've wanted to quit at times but Els wouldn't let me!! She had faith in me when noone else did. I'm still on my journey but have already dropped to a size 14 and am LOVING life and now looking forward to the rest of it!"

Zoe H

"I knew things had to change when the tube escalator broke and I had to walk up it. Working in the City I was constantly out of breath getting to and from the office due to my weight. With Elsbeth's help and guidance not only have a I lost my 3 stone but because of the Plan and Steps I have turned my whole life around and am now training for my first half marathon.  I've never felt better - I can't recommend her or the Plan enough."

Alan J

"I've tried the Plan several times before but never been so successful. Els is by far the most supportive, rallying, fun consultant I've had. She offers constant advice and knowledge around weight loss, exercise, ups and downs, whilst also giving emotional support with a completely non-judgemental approach. As a working mum juggling lots of different things i don't always find it easy to stick to my guns on plan, however whenever I'm habing a wobble she's there with a friendly ear and always guides me back on track. There's no way I'd have come this far without her!"

Sophie C

"We all know that the 1-1 diet works. The results speak for themselves. The products are delicious and you don’t feel you are missing out while losing weight at a pace that keeps you motivated. 
Products alone aren’t the whole story though. I’ve lost weight on 1-1 before but a lack of chemistry with my consultant led to me ending before I had hit my goal weight, not progressing properly through the steps and dreading weekly visits. "

"With Els it’s easy! I’m losing the weight, getting great advice and I’m able to be honest with her about the tough days where I’m not doing so well. I’m almost at goal weight and I’m looking forward to the next steps. Some of the step up products sound lush!!"

Emma C

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.