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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Elsbeth!

Ready and willing to help NOW


How will you emerge from isolation? Now is the perfect time to focus on you. Often clients wish they could be locked away on a desert island to have no distractions  - well consider this your island time! I am a KEY WORKER so still able to deliver your products to you and do virutal 1-2-1 meetings. 

I know how miserable it is being unhappy with your weight. I spent many years watching my weight go up, come down a bit but then go up more, particularly around the births of my 2 children. When I found out I was pregant the first time I started piling on the weight and this continued after the birth as well. A year after the birth I was a size 20. I just remember thinking that this couldn't carry on - I didn't want to go out and I certainly didn't want to buy size 22 clothes and I started to panic - what was I going to do? 

So I got in touch with a fabulous consultant and with their help and support I dropped to a size 12. Even after child number 2 when the weight started to creep back on I didn't panic! I contacted my consultant again and 3 years later I am maintaining my weightloss. 


  • Flexible 121 appointments - now available virtually
  • FREE and completely confidential appointments 
  • FREE registration - done virtually
  • FREE weigh in each week.
  • Full range of weight loss options - tailored to you.
  • Personal experience of losing weight successfully and maintaining a healthy weight.
  • Mobile consultant - I'm more than happy to come to you
  • Areas covered - Surbiton, Tolworth, Kingston, Raynes Park, New Malden, Worcester Park, Stoneleigh, Ewell, Epsom, Chessington and more in Surrey
  • I am based in Tolworth, on the K1 bus route and 6 mins from Tolworth station. If you have children you are welcome to bring them along. No parking restrictions.
  • Member of a multi-award winning team

The 1:1 Diet by Cambridge Weight Plan works - so LET'S DO THIS!


Happily ever after

Height: 5' 11" Time to lose: 5 months Time maintained: 3 years
From 15 stones 4 lbs
To 12 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


My amazing client's stories

"I've always struggled with my weight. At school I was constantly bullied and food was my only comfort and I soon ballooned to a size 24. I had tried numerous diets but none provided the 1-2-1 support, knowledge, care ad guidance that Els did! It hasn't been easy and I've wanted to quit at times but Els wouldn't let me!! She had faith in me when noone else did. I'm still on my journey but have already dropped to a size 14 and am LOVING life and now looking forward to the rest of it!"

Zoe H

"I knew things had to change when the tube escalator broke and I had to walk up it. Working in the City I was constantly out of breath getting to and from the office due to my weight. With Elsbeth's help and guidance not only have a I lost my 3 stone but because of the Plan and Steps I have turned my whole life around and am now training for my first half marathon.  I've never felt better - I can't recommend her or the Plan enough."

Alan J

"I've tried the Plan several times before but never been so successful. Els is by far the most supportive, rallying, fun consultant I've had. She offers constant advice and knowledge around weight loss, exercise, ups and downs, whilst also giving emotional support with a completely non-judgemental approach. As a working mum juggling lots of different things i don't always find it easy to stick to my guns on plan, however whenever I'm habing a wobble she's there with a friendly ear and always guides me back on track. There's no way I'd have come this far without her!"

Sophie C


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.