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Hi, I'm Nicola!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Nicola!

#slimdownvlcd

Hey, I'm Nic.....  are you here because you want to make some changes? Struggling with what's best for you and your lifestyle? Let me help you, we will find a Step and Plan that's just right for you. I absolutely love what I do and can't think of a better job. I have just celebrated 9 years as a Consultant with The 1:1 Diet helping people just like you. 

Throughout the years I have battled with my weight, my size and eveything that comes with it. This is the only plan i've found that keeps me on track and accountable. I still check in with my Consultant Amanda. Losing over 5 stone, maintaining and still going strong. And if you decide to start you will find out I am still on my own journey and aren't finished just yet! 

I'm not all about the scales either. Whether you want to drop a size, eat better or simply just feel better you are in the right place. My kettle is always on. 

As someone who enjoys socialising believe me I know how tough it is - I still go out, i still socialise and I stay on track. So can you.....there's never a right time to start, there will always be a 'Wedding's, Birthday and Holiday' etc but you CAN still do all these things. 

Drop me a message and we can talk about the best suitable step for you!

Looking forward to hearing from you.

Nic x

My Journey MY LIFE xx

Height: 5' 5" Time to lose: Time maintained: 4 years
From 15 stones 13 lbs
To 10 stones 13 lbs

DIET STARTS..............NOW!

Nicola is a supportive Consultant

What can I say? If ever you needed a Cheer-Leader Nic is the one! I've been on so many diets and never really stuck to any as i don't like 'group' weig in's. Nic always has my best interests at heart and supports and adviss on everything I do. I never feel rushed and she listens to everything! The Menopause has a lot to answer for and Nic can relate to this - even when I forget to order! If you're reading this; my advice, start asap with Nic xx

Sarah

Nicola is just what you need in a Consultant. She is caring and considerate and makes you feel great. When I saw what she had achieved I knew I needed to take a leaf out of her book and change. I'm still working on my lifestyle change and Nicola is holding my hand all the way. She too is a young working mum and is flexible to my needs as a full time working mum. We can't wait to get to my target!

Rach W-Regan

Nic has been amaing. As i work shifts I couldn't have regular appointments; she's always managed to fit me in and delivers to me when I need her to.

I have managed to lose what I wanted to and so far I have kept the weight off I have lost with her continued support. Thanks so much Nic!

Lorraine

I only had a Stone to lose and Nic was great at getting me to goal! I thought the plan was going to be really hard but Nic selected the best Step for me to follow based on my health and lifestyle. Safe to say I am now maintaining well and still see her at least once a month. 

Pam

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