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Hi, I'm Debbie!

Hi, I'm Debbie How can I help?

FREE consultations at one of my premises or mobile appointments if preferred in West/ South West London. Fast response time for new enquiries.

Special offers always available –ask me!

The 1:1 Diet by Cambridge Weight Plan can change your life. It provides a healthy and simple way to lose weight. We use delicious, nutritionally balanced products, either on their own or alongside conventional healthy food.

I can offer you

  • Free, one hour, no-obligation  initial consultation
  • Free, one-to –one consultations or come with your family or friends
  • Free weekly appointments  to encourage you and provide you with techniques to help you
  • Daily support and encouragement to keep you motivated
  • Flexible appointment times, including  Saturday, early mornings and evenings
  • Convenience. Come to one of my premises, or I can go to you at your work or home
  • Full range of products always available
  • Free Parking  and great transport links
  • Children welcome, no need to book a babysitter
  • Free, long term maintenance programme to ensure you keep your new healthy weight


  My weight had crept on over a number of years and whatever diet I tried just didn't work. Then a friend who had successfully lost weight recommended The 1:1 Diet by Cambridge Weight Plan to me and I had finally found the answer. It was so easy to follow and had fast results which was incredibly motivating. Stepping on the scales every week became a treat and friends were amazed at how good I was looking. It fitted in around my family and hectic lifestyle and the products are easy to use and delicious too. I have lost nearly 4 stone*, dropped 3 dress sizes, and maintained my new healthy weight for 3 years. I am also happy, healthy, energetic and my confidence is sky-high!

I am now a Consultant and helping other people transform their lives is the best job in the world.

Together we can work out your individual programme, taking into account how quickly you want to lose weight, your lifestyle and family commitments.

Whether you have many stones to lose, or just a few stubborn pounds I will support you every step of the way.

Call, text or email me for a free, no-obligation consultation. An amazing life can be created - now.

Covering Kew, Richmond,Sheen, Brentford, Isleworth, Chiswick, Whitton, Acton, Twickenham, Ealing, Hounslow, Roehampton, Kingston, Surbiton and surrounding areas

Look at my transformation

Height: 5' 5" Time to lose: 4 months Time maintained: 3 years
From 14 stones
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me help you feel fabulous again. Contact me for a free, no obligation consultation.”

See what my dieters say about me

" Debbie helped me set a target weight, tracked my progress and has encouraged me with helpful and practical suggestions- whenever I felt like giving up she was on hand to encourage me to persevere, and her words of wisdom are a tremendous help. She is incredibly friendly, supportive and patient. I no longer have pain in my knees compared to when I was two stones heavier. I look and feel better than I have in a long time and am loving the compliments I receive. I am delighted with my weight loss achievement and have maintained for  three  years!"

Chi Li

"My GP suggested Debbie, and I'm so glad he did! She has given amazing advice and encouragement and I have so far lost three stones with her. She has tweaked the diet to enable me to fit it in with my busy job and young children.I am eternally grateful for her expertise, patience, late texts etc. She has done her utmost to support me and we are putting together a maintenance plan to ensure the weight never goes back on again. She'll be there for me when I get to goal. If you're doing this diet, Debbie's the one!"


"I have three young children, and just couldn't shift the couple of stones of baby weight despite my own efforts and going to the gym.  "

"Debbie has helped me create a bespoke plan that takes into account my young family and busy social life. She's a great listener and really supportive, I really felt she recognised my individual needs. She has given me some great tips to curb my snacking habits. I'm almost back to my pre-baby weight  and I'm delighted "


"I was morbidly obese, pre- diabetic and had numerous other health problems. It was amazing to find Debbie to help me lose weight. She is a great listener , always supportive and never judgmental. Debbie has a great understanding of comfort  eating and other food issues.  I still have a long way to go but my health has improved and I finally feel in control of my weight for the first time in years. I feel that Debbie has actually given me my life back."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.