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My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lisa!

I can't wait to support you…

Spring is in the air, summer will be here before you know it – are you ready?

These past years have been tough to navigate, often food can be an emotional response to our situation and it has been a struggle for many when it comes to our weight.

However, you are only one thought away from a slimmer you!

I can support you virtually wherever you are located and post you products.

I am passionate about helping you lose weight right through to long term maintenance.

I lost three stone in three months in 2015 for our wedding, for me this plan is incredible as it gives structure and the meal replacement product range is really tasty (I’m not just saying this, I still enjoy the products now).

On the initial FREE 1 hour consultation we would chat through your weight loss goals, discuss The 1:1 Diet and select the right plan for you. There is no obligation at all if you decide this path is not for you.

We will have weekly catch-ups where we shall discuss your weight loss and how your week on plan has been. This can also be fortnightly or monthly if preferred.

The 1:1 Diet product range has been researched and tested by experts to provide all the vitamins and minerals your body needs for a manageable weight loss.

You will have my on-going personal support throughout, this can be at your pace, I have some clients who prefer daily contact and others prefer to wait for our catch up. I am always here for you in whatever way that means to you.

When we work through the steps and introduce healthy meals I shall guide and support you with recipe ideas and handy tips for long term maintenance.

Get in touch so we can chat through your questions and arrange a FREE no obligation consultation, we can discuss your goals and tackle your weight loss, together!

I can be reached on 07736 643325 or email



I'm Lisa

Height: 5' 9" Time to lose: 2.5 Months Time maintained: 8 Years
From 15 stones 8 lbs
To 12 stones 8 lbs

Let’s talk about how I can help get you back on track: together we can do this!