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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lisa!

I can't wait to support you…

Imagine being able to fit back into that favourite dress, or put your socks on without falling over… Losing weight and keeping it off is so much easier when someone is cheering you on! I’m a 1:1 Diet consultant based in Portsmouth and I love helping people.

A lasting memory from my wedding day was walking down the aisle three stone lighter: I’d set a goal and stuck to it! You can do this too and if drawing closer to your dream means getting a little help along the way, so much the better. That’s where I come in.

I’m passionate about the 1:1 Diet plan, which gives structure to the often tricky business of devising and sticking to goals. Our goals are tailor-made for people wanting a bespoke approach, with a meal replacement product range researched and tested by experts to provide all the vitamins and minerals your body needs for manageable weight loss. The products are genuinely tasty – I’m a proper foodie and I love them.

During weekly catch-ups we’ll discuss how you’re doing. If you prefer we can do this fortnightly or even monthly, during the day, evening or at weekends – I'm flexible like that! Some of my clients prefer frequent contact, others like a bit of time between catch-ups.

I’m based in Port Solent, Portsmouth, but I can support you virtually wherever you are until we can meet face to face. I’ll deliver the meal replacement products to your door, observing social distancing until we can meet again, and you’ll have my on-going personal support throughout, all at your own pace.

As we work through the steps I’ll guide and support you with recipe ideas and handy tips for long-term maintenance. I’ll be there for you, whatever the timescale and however you like to work.

This past year has been tough to navigate. Food is often our emotional response to stressful situations and lockdown must surely have been the most stressful of all. Now is a great time to get back on track!

The first step is to book an initial FREE one-hour consultation, where we’ll chat about your weight loss goals and what plan might be right for you. There’s no obligation at all to sign up if you decide it’s not for you.

Call me on 07736 643325 or email


I'm Lisa

Height: 5' 9" Time to lose: 2.5 Months Time maintained: 8 Years
From 15 stones 8 lbs
To 12 stones 8 lbs

Let’s talk about how I can help get you back on track: together we can do this!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.