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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Hi I’m Karen

Hi I'm Karen I have been a Consultant for 6 years helping so many clients achieve their dream weights and have maintained my own 6 stone loss for the same time. In 2019 my amazing clients lost an incredible 239 stone!!!

In April 2015 with the big '50' looming, very high blood pressure and a stern talking to from my Doctor I decided I couldn't do anything about my age but I could do something about my weight, health and life. So off I trotted to see my consultant who said I needed to lose just over 4 stone*. Having tried virtually every diet going over the previous 30 years with varying success I have to admit I wasn't very optimistic! But in just 4 short months I lost 4 stone* and have never felt better. The simplicity of the plan and the speed at which it came off kept me motivated as well as the support I got from my consultant.

I will be honest initially I thought becoming a Consultant would be a great way to keep the weight off but cheesy as it sounds it is so much more rewarding than that. Helping others to do the same is so rewarding. If you would like to lose weight quickly and healthily in a friendly environment with 121 support from me then give me a bell and come and have a chat . Go on do it now don't put it off any longer! I wish I had done it years ago. I would love to be part of your journey to both lose and maintain your weight loss.

I live in St Johns Worcester and am very flexible with appointments, days, evening and weekends to suit you. If you can't get to me don't worry we will sort something out. I look forward to helping you feel great too.

Meet Karen

Height: 5' 5" Time to lose: 5 months Time maintained: 6 years
From 17 stones 2 lbs
To 11 stones

I will be their supporting you every step of the way. Get in touch let me help.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.