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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Change your life forever

Early Morning, Daytime and Late Evening appointments available.

FREE 1 to 1 private consultations - You only pay for your Cambridge Weight Plan products.

On going support once you have reached your target weight loss.

I am an Independent Cambridge Weight Plan Consultant based in the Pontprennau area of Cardiff.  Easy access from J30 of M4 - 3 minutes drive away.

Do you want to get that sparkle back in your life, feel good about yourself, strut down the street with your head held high, shout from the rooftops and fit into those garments that you only dreamt about wearing.... sound good to you then now is the time to give it a go !!

Call, text or email me if you prefer, I will help you achieve your weight loss healthily and with my support lets show the world what Cambridge Weight Plan can do for you.

My Cambridge journey

I was fed up of looking at the same old flump in the mirror each day.  Frustrated of not getting into those trousers I bought months ago thinking I would lose weight.  Saddened that walking up the stairs I was always out of breath, I was just so unhealthy.

My life changed when I came across an article advertising a woman who lost weight on the Cambridge Weight Plan.  I then took the plunge.....3 stone* later and I now feel amazing and look at myself in the mirror with a SMILE.


FREE 1 to 1 private consultations - You only pay for your Cambridge Weight Plan products.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.