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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Gwyneth!

Hi and welcome to my profile

Hi, I'm Gwyneth and I have 10 years experience in helping people lose weight.


Thank you for taking the time to look at my webpage.  You've made that all important step to start losing weight.

I am an experienced and supportive consultant and it is an absolute pleasure to help all my clients get to their weight goals and stay there.

With my friendly and professional approach I will not only help you lose weight but also help you understand how to make the changes permanent and acquire a new relationship with food.

My aim is to make sure this is the last diet you will ever have to follow, with my one to one support all the way.

I am based near Cowbridge with easy access from M4/A48 and offer free weekly consultations and 1-2-1 appointments for clients in the Vale of Glamorgan, Bridgend and Rhondda Cynon Taf area. Day/Evening and weekend appointments are available and I also offer a mobile service if you prefer.  

I used the 1:1 diet by Cambridge Weight Plan to lose weight and have maintained for over 9 years now. Having always had an interest in a healthy lifestyle this inspired me to become a Consultant to help others. So whether you just want to lose half a stone or much more I can help motivate and encourage you every step of the way to help you reach your goals.

I offer :-

  • Personal and confidential support on a one-to-one basis in the Vale of Glamorgan, Bridgend and RCT areas. 
  • Weekday, evening and weekend appointments available
  • Home visits
  • Delivery/postal service with virtual weigh ins where needed 
  • A friendly and professional service with complete discretion
  • Full range of products available
  • 24/7 support by text or email
  • Free consultations
  • Weekly private weigh in with full help and support, through to maintaining for life
  • Taster packs to try via https://www.one2onediet.com/Gwyneth/taster-pack

As a busy working mother of two girls  I know how difficult it can be to balance a healthy lifestyle. So call or text me on 07487 598356 or email  me at valecwp@gmail.com to find out how the 1:1 diet can help you.

Thank you for giving me the chance to change your life. Call me for your initial free consultation with no obligation. I look forward to hearing from you

Thank you/Diolch yn fawr! 
Gwyneth

My journey

Height: 5' 4" Time to lose: 8 weeks Time maintained: 12 years
From 9 stones
To 7 stones 13 lbs

I'll cheer you on every step of the way. Get in touch today!