More than a weigh and measure.
As an award winner for Highly Commended Consultant in 2016 I draw on my own personal experience of weight loss whilst on The 1:1 Diet by Cambridge Weight Plan. I can support you to get to your goal weight and regular weight checks when maintaining.
I support slimmers across Hertfordshire and North London.
In 2014 I decided to take some action and address my weight. I lost 4 stone* and dropped 4 dress sizes over a 5 month time frame. My weight loss coincided with one of the most difficult periods of my life. I have maintained my weight loss successfully since then. And apart from having more energy and confidence the weight loss has given me something more important. It has given me choice. My health has improved and I feel great. This was all on the back of some health conditions that were genetic in my family and the unsightly photo's that it was clear I did not want to be a part of.
With 5 years experience of my own weight maintenance and the time I have spent helping others I offer you -
- Experience of weight loss with clients with during Menopause, PCOS, Hypothyroidism, Type 2 diabetes, Lymphodema, Autoimmune conditions including Rheumatoid Athritis and many others.
- Private & Supportive 1:1 weekly appointments.
- Fully mobile appointments where I come to you.
- Experience in helping medical professionals.
- Regular maintenance check ins when at goal weight for life.
- Experience of dealing with weight loss whether it be in excess of 10 stone through to losing a stone.
- Flexible appointments to suit your lifestyle including weekends, evenings and early bird appointments.
- Regular contact to support and keep you on track.
- Very competitive prices.
- Experience with shift workers on plan.
- Card Payments accepted.
If you are reading this then you are thinking about your health, your dress/suit size or holidays. Or the very many other reasons people choose to make a lifestyle change then feel free to contact me for a chat to find out how I can support you. Call or message on 07896665454 or email on email@example.com
Together we can build an individual plan for you to reach your goal weight within a time frame that suits you and to then keep you there. I offer the full range of products which are delicious and nutritionally balanced.
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
“Personalised 1:1 Diet Support.”
Good honest feedback. What my clients say about me.
"Elaine has been so supportive in my weight loss journey. I am not sure I could ever of done this without her. I feel a million times better and although there were times when it got tough I never felt that I was on my own. Nearly 5 stone in 6 months*"
" "Ashley W
"Cannot thank my Consultant Elaine enough for all the help and advice she gave to me on my weight loss journey. I have hypothyroidism and she was so knowledgeable about this disease. As it happens, for me, it wasn’t even an issue on CWP and in no way affected my weight loss. Elaine was always full of tips and advice, guiding me through to my goal. She is extremely knowledgeable about the plan and always on hand if you need her. "Liz S
"I have lost 3 stone so far on this plan. I could not have done this without Elaine. She has quite simply been an amazing support to me all the way through. She is always there when I need her. I have tried other weight loss plans and can simply say Elaine has held me on plan so that I can achieve the results I wanted. The products are great and I am always directed to great recipe choices. "Mary
"After having my kids, life and work took over and from being over weight my whole life I eventually became morbidly obese. I had tried everything under the sun to lose weight and in the end decided to try the Cambridge plan. Fortunately I contacted Elaine and to say she saved my life is an understatement! When absolutely nothing has ever worked this diet together with Elaine turned what felt like an impossible journey an achievable one! Every week Elaine's unwavering support, encouragement and guidance got me to an unimaginable place- losing 6 stone. I am immensely grateful to Elaine who is exceptional in her role as a Cambridge consultant. "Jennifer D
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.