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Bal - Here to help you

Hello, my name is Bal

After having my children, I never managed to lose my weight. Then having an under active thyroid gland, my weight slowly crept up, so I gave Cambridge Weight Plan a chance as no other diet worked for me in the past and I really needed to get my health back on track.

I followed the advice from my own Consultant and would have been happy to have lost just one pound in weight - so to lose quite a bit of weight in the first few weeks was like a miracle!  This motivated me to continue and most importantly, I did not feel tired or light headed especially with an under active thyroid gland.

As your Consultant, I would help guide you to losing your weight incorporating all my own knowledge and experiences.  I would love to be part of your journey to losing your weight to achieving your goals.  I can see you at your home or at mine.  So come on! Make that change - invest in yourself for what is the most important issue - YOUR HEALTH AND WELL-BEING!

Think Health! Think Fitness!

Height: 5' 3" Time to lose: 7 months Time maintained: 4.5 years
From 14 stones 1 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don't delay - make that change to invest in your Health and Well-Being”


"Cambridge Weight Plan works for me brillantly. I have lost incredible amount of weight, when I have stuck to it. Bal is a lovely person to work with, she understands all your needs and works around what suits you. "


"I have a very hectic schedule and I don't have a lot of time to devote to workout routines. That's why I love the Cambridge weight plan. Bal helped me every step of the plan to lose weight.  I feel healthy and energetic. Thank you so much Bal for all your support. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.