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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Carys!

Carys 1:1 Carmarthen

  1. 1:1 Personal client support
  2. 10 years’ service to the Cambridge Weight Plan
  3. Qualifies personal trainer
  4. Private home office with off road parking
  5. Available in the afternoon, evening and weekends

 

The 1:1 support with my Cambridge weight plan consultant was the route to my success in losing weight, and I am committed to guide and support you to ensure you achieve the same.

Since losing over 7 stone on the 1:1 Cambridge diet plan, I became a Cambridge consultant, in order to support other people with their goal to lose weight. I know how being overweight can negatively impact on a person and everyone around us. As I had struggled to maintain a healthy weight for most of my life, following pregnancy I was the heaviest I had ever been, which motivated me to find a diet plan that could help me achieve my weight loss goal, and ensure I could maintain my ideal weight.

I had heard of the amazing success stories of the Cambridge weight plan with their 1:1 personal and private consultation sessions.

I found a local Cambridge Weight plan consultant and had an initial assessment to identify what plan would suit my lifestyle. I was confident that all information shared with my consultant was confidential, and I was appreciative of the consultant’s support and encouragement.

In a period of 6 month I lost over 7 stone in weight and pleased I have been able to maintain the weight loss with the continued 1:1 Cambridge consultant support and maintenance plan where I learned that life changes were necessary, to include portion control, making sensible food choices, and address my relationship with food.

Over a period of 5 years, I have supported many clients with their weight loss journey, and will continue to do so. I consider it rewarding to witness my clients make life changes, and achieving their weight loss goal with my support.

I would be committed to supporting you on a 1:1 basis, in order for you to succeed with your dream to achieve a healthy weight for you. I offer a free initial consultation, all options of the Cambridge Weight Plan will be explored and a bespoke plan will be devised for you.

Carys 1:1 CWP

Height: 5' 2" Time to lose: 6 month Time maintained: 9 years
From 16 stones 8 lbs
To 9 stones 4 lbs

DREAM BELIEVE ACHIEVE