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Hi, I'm Lisa!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lisa!

Highly Commended

Hi and welcome

Highly Commended Award Winning Consultant at The 1:1 Diet Romford  (private home office). Full-time hours. 5 stone lost*. 

I've been there and fully understand the struggles and issues with being overweight, losing it and maintaining.

Call/text: 07507 987712  - Ask about my starter offer and cash incentive.

Email: lisa.spice@hotmail.co.uk

How can you get more info? 

Just contact me (07507 987712) and I will send you the product list and prices, info and answer any questions you have.

How do you get your products?

It's easy! You have these options:
 • Make an appointment and weigh-in and choose your products.

 • Message me your order for no contact collection 24/7.

 • Postal service available to anyone in the UK. 

What do you get with your first order?

£10 OFF your first order

Steps guideline booklet

Weight loss record card

Ribbon to measure

About me

I dropped four dress sizes with Cambridge Weight Plan from a size 22 to a size 14.

I have been on different ‘diets’ for most of my adult life. I have PCOS which does make losing weight more of a challenge. The 1:1 Diet is the only plan that worked for me, which is why I became a Consultant. I believe in it and know it works and I want to support and help you achieve your goal weight and maintain it.

I hated shopping for clothes, avoided mirrors and social situations. I thought that people were talking about my weight behind my back, but I couldn't be sure. It was a horrible feeling but now I feel happy in myself. I'm friendly and sociable and I love shopping again.

Tasty and Nutritional

There's a great variety of products that taste lovely and contain all the nutritional requirements your body needs to help you to feel great and lose weight healthily.

All products always in stock and displayed for choice.

You have my support

I’m here for you. You can contact me anytime.
 

I send a daily WhatsApp broadcast motivational message if you want to join and also have a private group for my slimmers on Facebook. 

Courses completed: Medical (including diabetes), Nutrition and Exercise.

Based in Collier Row/Rise Park, Romford

1 Lawns Way, Romford, RM5 3TU

Free street parking

Bus route: 103

I am here for you every step of the way, let's get you where you want to be.

About me

Height: 5' 3" Time to lose: Time maintained:
From 16 stones 7 lbs
To 11 stones 7 lbs

I've been there and totally understand the struggles of being overweight and losing weight.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Am I any good? Check out my facebook reviews too. Here's a few testimonials.....

"I'm so pleased I found Lisa. She's always reliable and flexible with appointments. I can tell her anything and her advice is spot on. She honest and supportive and gets back to me immediately if I'm having any problems. I'm due to receive my four stone rosette and certificate soon! I'm able to fit into my clothes I haven't worn for years and I can't thank her enough."

Charlotte

"Lisa is a great help! Always there when I need her, very polite and never in a rush. A good listener too the way I go on! A great Consultant!"

Shamzy

"I put on 2 stone during lockdown after losing my job and feeling down. I was already overweight and this made me feel even more depressed. I nervously contacted Lisa and I am so impressed with her approach. She's friendly and knowledgeable and is always a great support. I'm now 5st 3lb down and so happy that I chose her as my consultant."

Emma

"From the start of my weight loss journey, Lisa has always been there for me. She puts you at ease straight away because she's so friendly and welcoming. Couldn't have got this far without her support."

Linda M

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.