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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lisa!

Highly Commended

Hi and welcome

Highly Commended Award Winning Consultant at The 1:1 Diet Romford  (private home office). Full-time hours. 5 stone lost*. 9 yrs experience. 

I've been there and fully understand the struggles and issues with being overweight, losing it and maintaining.

Call/text: 07507 987712  - Ask about my starter offer and cash incentive.

Email: lisa.spice@hotmail.co.uk

How can you get more info? 

Just contact me (07507 987712) and I will send you the product list and prices, info and answer any questions you have.

How do you get your products?

It's easy! You have these options:
 • Make an appointment and weigh-in and choose your products.

 • Message me your order for no contact collection 24/7.

 • Postal service available to anyone in the UK. 

What do you get with your first order?

£10 OFF your first order

Steps guideline booklet

Weight loss record card

Ribbon to measure

About me

I dropped four dress sizes with Cambridge Weight Plan from a size 22 to a size 14.

I have been on different ‘diets’ for most of my adult life. I have PCOS which does make losing weight more of a challenge. The 1:1 Diet is the only plan that worked for me, which is why I became a Consultant. I believe in it and know it works and I want to support and help you achieve your goal weight and maintain it.

I hated shopping for clothes, avoided mirrors and social situations. I thought that people were talking about my weight behind my back, but I couldn't be sure. It was a horrible feeling but now I feel happy in myself. I'm friendly and sociable and I love shopping again.

Tasty and Nutritional

There's a great variety of products that taste lovely and contain all the nutritional requirements your body needs to help you to feel great and lose weight healthily.

All products always in stock and displayed for choice.

You have my support

I’m here for you. You can contact me anytime.
 

I send a daily WhatsApp broadcast motivational message if you want to join and also have a private group for my slimmers on Facebook. 

Courses completed: Medical (including diabetes), Nutrition and Exercise.

Based in Collier Row/Rise Park, Romford

1 Lawns Way, Romford, RM5 3TU

Free street parking

Bus route: 103

I am here for you every step of the way, let's get you where you want to be.

About me

Height: 5' 3" Time to lose: Time maintained:
From 16 stones 7 lbs
To 11 stones 7 lbs

I've been there and totally understand the struggles of being overweight and losing weight.