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Like a lot of people I have struggled with my weight most of my life, I tried many diets with no joy.  They either didn’t work or the results simply weren’t quick enough!  Then all my prayers were answered - I found The 1:1 Diet by Cambridge Weight Plan and I’ve never looked back.

Once I started on The 1:1 Diet I couldn’t believe how easy it actually was, no counting, weighing or measuring. No having to make tough decisions, “do I go for salad cream or low fat dressing on my salad” all I needed was enough willpower to not put anything other than my products past my lips, it really was that simple.

What kept me going was jumping out of bed every morning and seeing the old me disappear before my very eyes, you can’t get better motivation than that.

Following The 1:1 Diet can be the right choice for you too. You get a step by step guide on how to manage and plan for what you can eat. We have flexible eating programs ranging from 450kcal to 1500kcal. All these programs incorporate the trusted 1:1 Diet meal replacement products. There is a fantastic range of products to suit individual tastes, there really is a program to suit everyone, accommodating all different life styles. In addition to this, you get weekly one on one meetings at a time convenient to you.

What I can offer you:

  • Free weekly consultations
  • Free monthly consultations indefinitely once you’ve reached goal
  • Continued support throughout the week
  • Couples, families, friends, male & female clients welcome.
  • Extensive knowledge of weight loss & weight management. 
  • Flexible appointments in the day & evening.
  • Experience of successfully working with a range of dieters from those with high BMI's with over 10 stone to lose all the way to clients who just want to lose a few inches to get into their favourite outfit. 
  • Experience in a range of medical conditions, Hypothyroidism, diabetes, hypertension, just to mention a few. 

I work from home in Jarman Park, Hemel Hempstead on Monday, Wednesday & Friday evenings plus Thursday afternoons and welcome both male and female clients.

If you are ready to discover the new you then please get in touch, I can’t wait to hear from you.

Laura x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“On the 1:1 Diet you are never alone, let me be your personal cheerleader to support and guide you”

This is what a few of my exisitng clients have to say about me

"I joined Laura because I wanted to lose some weight for my daughter’s wedding. From day one Laura was so supportive and encouraged me every step of the way. She’s very passionate about Cambridge Weight Plan, always made me feel welcome and picked me up when I had bad days with motivational messages! So much so that after falling off the wagon on holiday recently and over indulging at Christmas I am going back on Monday to get back in shape for the summer!"

Debbie Smith

"Laura is easy to talk to and certainly knows her stuff. She’s proactive and organised which helps me to be as well. Laura is good at re focusing me on my goals and steering me in the right direction when temptation is near. Thank you for always being available at the other end of the phone when I need you :) "

Louise Dunn

"I would recommend Laura to anyone who is looking for a CWP consultant.
She’s very down to earth and easy-going, she can offer the right amount of one-to-one support to suit you.
Laura provides the right balance of professionalism alongside open friendliness, she holds her meetings in a dedicated office room in her house so you don't ever feel like you are intruding in her family home and likewise her family don't interrupt your time together, it's a great set up. 
The convenience of visiting Laura at a day and time that fits my schedule makes it perfect for me."

Donna Bruce

"After literally trying every diet ever invented....I've finally found something that works! I've had great results and Laura provides fantastic support. I feel fantastic and my hard work and commitment has paid off in over 2 stone lost!"

Helen Turnbull

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.