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Hi, I'm Emma!

MY Dieters are MY Priority !

Hi I'm Emma

You've done it, you've finally made the first step to changing YOU and the world around you and now you have chosen me, to be with YOU 100% of the journey.

Together we will make the plan fit round your needs. We can do vitual weigh-ins and doorsetp deliveries or postal.

My Story

After breaking 3 bones at the base of my spine several years ago the weight piled on, not being able to do anything much at all. The usual symptoms set in of constant eating, depression the list was endless and I had ballooned!!!.

Through finding The 1;1Diet by Cambridge Weight Plan its been lifechanging I finally found the real me I had been hiding before and since the accident. A new me that didnt know existed!. Self confidence, self esteem and the awareness there was a beautiful me that was blossoming at a rapid rate dropping 4 dress sizes! I am now a fitter healthier and happier me, losing 3 STONE IN 3 MONTHS*

I offer Free Consultations on a 1:1 basis either at my clinic or at yours, at times to suit your needs. No scary big meetings. Being strictly confidential at all times.

I will coach you to achieve your dream goal weight, doing the journey myself I totally recognize how it feels. I since this also suffer with an underactive thyroid and more recently the early stages of the menopause I know how this makes losing weight harder..I am on HRT.

I offer:

Flexible appointments to fit around you.

No Contracts, Membership or sign up Fees, no hidden charges

Friendly, Understanding, nonjudgemental approach, I've been there! I've struggled myself.

Motivational 1-2-1 personal coaching to support you the way you need to be supported.

Full support to your Target, Maintenance and Aftercare

Massess of experience, enthusiasm, proven track records and commitment 

Before and after pictures taken (for your eyes only)

 I offer the opportunity to train to become a Consultant so you can help others achieve what you have achieved on your weight loss journey

Dedicated facebook group, Whats App, Instagram 

Full range of products - FREE SAMPLES


Thanks for taking the time to read and now pick up that phone or send a text or email to book an appointment and become the best version of you!


Height: 5' 5" Time to lose: 3 MONTHS Time maintained: 8 Years
From 13 stones 8 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Are you ready for Christmas? I can help you lose weight for the big day”

I've helped and inspried many clients in their journey to a new lifestyle.

"My lovely Consultant Emma has been such an inspiration to me whether it is to see Emma just as a friend to talk to before the weigh in she will always make time for you. Countless ideas with recipes and inspiration when things don’t go to plan, Emma is always there with a beaming smile and a supporting shoulder. Emma has helped so much, I’m now at my 3 stone mark in 3 months* We all need an Emma in our life. It’s not easy but it’s certainly easier with Emma's help and support."

Kim Giddings

"Emma is the most supportive consultant you could wish to have. I have lost over 5 stone in the last year and really could not have done it without Emma. Nothing is ever to much trouble and is always at the end of the phone. I can't thank her enough, so supportive and friendly a pleasure to have her as my coach and now a friend too.  "

Carly Barlow

"Ive been on the diet plan with Emma's brilliant support I have lost 4 stone. I found it difficult at times but with Emma's positive support I have moved forward and will continue on my journey until I get to my target weight. Its the first diet plan I have achieved any success with which I feel is down to Emma being available 24/7 for me. I have learned to control my portion sizes and reeducated me in to a healthy lifestyle. Thankyou Emma you have been my rock xx"

Julie Crump

"I joined Emma’s support team last year after decades of battling with weight issues. She instantly put me at ease and Step 2 plan was for me. Emma was always there, sending helpful advice and tips. I have lost 4 Stone in 4 months and I couldn’t have done it without her.  I Totally recommend her !!!!.x"

Catherine Rycroft


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.