Hi, I'm Michelle!
Lose weight in lock-down.
*Protocols in place to support your weight-loss throughout the national period of self-isolation with the same high standard of support available and complimentary zero-contact delivery on all product orders.
With reduced activity, increased stress and reduced sleep, it is easy to see why thousands of people all over the UK are piling on the pounds during lock-down.
I’m here to help. Together we’ll create a bespoke weight-loss programme for to suit you. With, weekly one-to-one appointments to problem-solve, plan and unpick habits which may be holding back, we will get you feeling happier and healthier again.
Everything is tailored to you; no groups, no generic automated websites – just personalised support designed to specifically for you.
With flexible weight-loss plans from zero cooking (using our nutritionally complete meals) to combined plans including some of our meals alongside healthy cooking. There is a plan to suit everybody. Call me today on 07832 266129 to get started.
Why choose me?
- Above & Beyond Award winner – for outstanding client care.
- Dedicated 30min one-to-one weekly appointments
- Specialist training in Medical, Nutrition & Exercise.
- Specialist training in Diabetes support.
- Free, 1hr no obligation initial consultation & BMI assessment.
- Free, one-to-one consultations (or connect via Zoom with friends, family or co-workers.)
- Flexible appointment times available; perfect for shift and NHS staff.
- Complete Meal Replacement Plans delivered to your door - perfect for those who prefer not to shop in supermarkets.
- Free WEEKLY support appointments to keep you focused and motivated.
- Daily support & motivation.
- Available anytime, whenever you need extra help and support.
- A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.
- Multi award-winning, experienced consultant providing support across London
Call me to get started - 07832 266129.
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Michelle
Honest client reviews...
"I really identified with Michelle's story and felt that she was someone who I could share my story with. Michelle's positivity, knowledge, support and encouragement are the things that really helped with my journey. Michelle's holistic approach made me really think about looking after 'me' as a whole. I have successfully lost 5st and am now maintaining my healthy BMI. I'm so glad I chose Michelle as my Cambridge Consultant, she's truly an inspiration."Georgina L
"I've lost over a stone in lock-down and feel amazing! I was sent home in March and furloughed that same week. I knew that with no work or gym to keep me busy, I would gain weight. So I started The 1:1 Diet with Michelle. I have been following Step 2 and I'm down from size 16 to size 14 and will hit my target weight by the middle of June. I'm looking forward to getting back to work in a new size 12 wardrobe! "Sarah
"Michelle has been a wonderful support and guide throughout my weight loss journey. When I first emailed, within 30 minutes she was on the phone to me and I was seeing her 2hrs later. No time to change my mind! Four stone lost and I am working towards returning to normal with her support. I have no doubt Michelle will continue to support me and continue to be positive and encouraging. I was lucky to find Michelle. The diet does work, but it is only sustainable with a good counsellor and I have found one, thank you!"Nicki S
"We have been working with Michelle for about a year now and in that time she has guided me to a new life."
"We started off by using Cambridge weight plan to lose over 50kgs between us in a short timeframe and drastically reduce the amount of medication I need to control my type 2 diabetes and get us both into a healthy lifestyle."
"Michelle is an absolute one-2-one star who is completely supportive and never panics when things take a wobble but is there sure and steadfast throughout your “journey” guiding, nudging and steadying."Ken & Gill
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.