Skip navigation
Start your journey today Find a Consultant
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact me Order your Taster Pack

Hi, I'm Caroline!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Caroline!

I will be there to support you

Hello and welcome

I am an experienced Multi Award winning Consultant. I am fully committed to my clients. I have supported hundreds of clients to lose weight successfully. A little or alot of weight, I will be there willing you on.

I have supported clients (face to face or virtually) who have Type 2 diabetes, Polycystic ovary syndrome, who are Peri Menopausal or Menopausal. 

This diet has changed my life. After trying every diet plan anything on the market, you name it I tried it! At first losing and feeling so happy with myself and the results, only to gain it back again and feel rubbish. Then I found this diet, it is amazing! Along with the support from my consultant. I lost 5 stone , 31.75kg 70lbs* in 4 months. I felt absolutely amazing. I dropped 4 dress sizes going from size 24 to size 16 and learnt so much. I can help you to do the same. I have first hand knowledge of how The 1:1 diet works. it can change your life, giving you back your health & self esteem.

If you are looking for a Consultant that cares, does not judge has proven results, a weightloss plan that is efficient and healthy. understands that we have busy lives and sometimes that gets in the way of our best plans, then contact me. I will support you. You will soon be back to feeling happy and healthy and in your favourite Jeans feeling back to you again.

 Why choose me ?

  • A warm relaxed and supportive environment  
  • No consultation or admin Fees
  • A free BMI check 
  • Indivdual consultations by appointment. 
  • Private weigh- ins (bring a friend if preferred)
  • A thorough introduction to the plan, tailored to your lifestyle, shift pattern 
  • Support and motivation via text, email, phone throughout the week
  • Long term weight management
  • Appointments Day and Evening.
  • Children welcome
  • Private support group also social media groups (optional) 


My Awards  

Consultant to Two  Slimmer of the year Award winners 
Gold status consultant 
Multi Award Winning Consultant 
Above and Beyond Consultant  2016 / 17
Highly Commended Consultant 2016 /17
Specialist, Advanced Trained 
Consultant to 3 celebrated slimmers.

I am based in North London with direct transport links.

I have a team who are based all over London.

If you need any further information please do not hesitate to contact me
I look forward to hearing from you

Caroline

My happy & healthy weight

Height: 5' 10" Time to lose: 4 months Time maintained: 12 years
From 0 stones
To 0 stones

I will help you to get to your happy weight and maintain it.

My clients Testimonials.

Caroline is a fantastic Consultant, expereinced, knowledgeable and dedicated.  She is always available to answer any questions and gives constant support and encouragement through the week. Consultations are friendly, relaxed and always constructive, never judgemental. The plan is effective and was hugely rewarding for me. I can't thank Caroline enough.

Jim R

Visting Caroline makes all the difference.  Her belief in the plan is infectious and her energy and enthusiasm sets you up for the week ahead.  Her regular texts kept me focused, and I am truly grateful to her for helping me to reach my ideal weight and to maintain my ideal weight.

Lucy T

Caroline recognises the importance of the individual on the 121 diet journey. Her unwavering faith in my ability to reach my goal, encouraging text messages reminding me that I could ‘do it’ and to drink my water were instrumental in getting me to where I am today. Caroline is what a 121 Consultant should be. She actually cares about you as a person and getting the diet to work for you, whilst teaching you to maintain for the future. This lady is exceptional and I tell everyone not to just do 121, but to do their 121 journey with Caroline.

Hayley

Caroline is simply the best support, she is always there for you. She makes you feel like you are her only client. She has been such a great support to me. She motivated me, which helped me to get past a few hard days. I can't thank Caroline enough, she really cares and is there willing you to reach your goal. She reminds me to come and get weighed, so it has been much easier for me to maintain all the weight I lost. She has become my friend, go see her, to lose your weight.

Fatima

Request a callback Other ways to contact me