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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Caroline!

I will be there for you.

Hello & Welcome.


I am an experienced Multi Award winning Consultant. I am fully committed to my clients. I have supported hundreds of clients to lose weight successfully. A little or alot of weight, I will be there willing you on.

I have supported clients who have Type 2 diabetes, PCOS, Peri Menopausal, Menopausal and whom have gained weight during Lockdown.  

The diet changed my life. After trying every diet plan anything on the market I tried it! At first losing and feeling so happy with myself and the results, only to gain it back again and feel rubbish. Then I found this diet, it is amazing! Along with the support from my consultant. I lost 5 stone /31.75kg /70lbs* in 4 months. I felt absolutely amazing. I dropped 4 dress sizes going from size 24 to size 16 and learnt so much. I can help you to do the same. I have first hand knowledge of how The 1:1 diet works. it can change your life, giving you back your health & self esteem.

If you are looking for a Consultant that cares, does not judge has proven results, a weightloss plan that is efficient and healthy. understands that we have busy lives and sometimes that gets in the way of our best plans, then contact me. I will support you. You will soon be back to feeling happy and healthy and in your favourite Jeans feeling back to you again.

 Why choose me ?

  • A warm relaxed and supportive environment  
  • No consultation or admin Fees
  • A free BMI check 
  • Indivdual consultations by appointment. 
  • Private weigh- ins (bring a friend if preferred)
  • A thorough introduction to the plan, tailored to your lifestyle, shift pattern 
  • Support and motivation via text, email, phone throughout the week
  • Long term weight management
  • Flexible appointments Day and Evening.
  • Children welcome
  • Private support group also social media groups (optional) 
  • I am an award winning consultant for client care and support.

My Awards.
Gold status consultant  Top 5% in England and ROI.
Multi Award Winning Consultant 
Above and Beyond Consultant  
Highly Commended Consultant 
Specialist, Advanced Trained 
Consultant to 3 celebrated slimmers.

I am based in Islington North London with direct transport links.

I have a team who are based all over London and Essex. 

If you need any further information please do not hesitate to contact me
I look forward to hearing from you


My happy & healthy weight

Height: 5' 10" Time to lose: 4 months Time maintained: 8 Years

I will help you to get to your happy weight and maintain it.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.