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Hi, I'm Trudi!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Trudi!

Lose weight and maintain!

Hi, I’m Trudi – Gold Consultant with The 1:1 Diet by Cambridge Weight Plan

I’m 52, a mum of two (aged 21 and 18), and I’ve been a Consultant for 15 years. I lost 4 stone* on The 1:1 Diet and have maintained it ever since — because this Plan truly works. After getting married and having my children, the weight slowly crept on. I tried every diet going, losing a bit here and there, but nothing stuck — until I found this Plan. It changed my life and my relationship with food for good.

Now, I help others do the same. I’m proud to be a Multi-Award-Winning Gold Consultant, fully Advanced Trained, and the Consultant to two Slimmer of the Year finalists (2015 & 2018).

I offer a supportive, realistic, and completely personalised approach to weight loss, tailored around you and your lifestyle. Whether you want face-to-face support or prefer virtual check-ins, I’ll be with you every step of the way.

You’ll receive:

*   Free weekly consultations (face-to-face or virtual)

*  Ongoing support between appointments via phone or message

*   A private Facebook group for my clients

*  Flexible ordering – no need to buy full boxes

* FREE delivery from my own stock

* Aftercare support to help you maintain your results long-term

My clients lose an average of 1 stone every 4 weeks, and I work full-time, 7 days a week, including evenings. You’ll never feel rushed or alone – just supported.

I’m based in Felpham and cover areas from Chichester through to Brighton, but I also support clients virtually across the UK via FaceTime, phone, and messaging. You’re welcome to pop in to my home office for a friendly chat, free weigh-in, or just a cuppa.

Ready to start? You can order a taster pack and get £10 off your first week here:

 www.one2onediet.com/TrudiA/taster-pack

Let’s chat and find a Step that works for you. This could be the start of something amazing.

Trudi x

 07818 082728

This is me

Height: 5' 5" Time to lose: 6 months Time maintained: 14 years
From 14 stones 13 lbs
To 10 stones 1 lbs

“This is your year. £10 off your taster pack – ask me how!”

Please see what my slimmers have to say!

Hi I’m Lucy and I am Trudi's shortlisted Slimmer Finalist, I met Trudi she is truly the most wonderfully helpful inspirational and above all, supportive person I've met. She's been there 110% through my journey and never fails to have something positive to say even when I’ve felt awful.  Trudi's kind and gentle nature has meant that I’ve kept going to her and I KNOW she will be there when I keep maintaining! I have no doubt I'd have given up if it weren't for her belief in me. I Feel AMAZING.

Lucy Noakes

The two best decisions of 2023 were to start the CWP and to choose Trudi as my consultant.  I am halfway through my journey, I feel amazing and have so much more confidence. I don’t believe I would have got this far without Trudi’s continual support and motivation, plus the laughs. Unlike other diets I have done in the past the CWP is so easy and fits in with my lifestyle without any fuss which means I am not focused on food 24/7.

V Sampson

As a Consultant, and not my first one2one diet Consultant either, Trudi has a unique ability to instil self-belief and an elevated self-worth.  This, coupled with her infectious enthusiasm and continuous encouragement makes focusing on the diet and your goals easy.

Without question or doubt, I would recommend friends, family and those needing help, to speak with Trudi and then see how she can help you!

Graham K

2024  I didn’t imagine when I started my weight loss journey with Trudi I’d discover a friend, aswell as myself. Like a Russian doll, every month revealing a me I didn’t know if I’d ever see again. It’s been amazing. Hard at times. Emotional, but brilliant. I’m not hungry, and feel better with the balance the products provide. Today I recognise myself and I like myself. I’m body confident and healthy. Trudi has been an incredible support: realistic, honesty, warm and genuine. She has helped me to find the me I wanted to be. Now she’s helping me keep her!

Derry

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