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Hi, I'm Trudi!

POST LOCKDOWN / SLIM DOWN

Christmas is coming - Lets get you feeling great x

I AM AN MULTI  AWARD  WINNING  CONSULTANT- HIGHLY COMMENDED  2014-2018

Consultant to Slimmer of the Year finalist 2015 and 2018 

Fully Advanced Trained

Free weekly weigh-ins / consultations - Virtual weigh-ins 

Support between meetings whenever you need me

Product Collection and Delivery service 

My clients are losing an average of 1 stone every 4 weeks one plan

I want you to feel great and confident in yourself and I promise with my help and dedication I will get you there.

Since getting married and having my two children I had piled on the pounds. I had tried all sorts of diets and lost a bit here and there, nothing kept me motivated enough to stick with it.  That's when I discovered The 1;1 Diet by Cambridge Weight Plan and lost weight quickly and have kept it off. It has changed my life, my attitude to food and my relationship with food. I have now gone from 15stone to 10stone* and couldn't be happier.

I offer a friendly caring consultancy, working with you to tailor a diet that suits your needs and lifestyle.  I offer a long term weight loss after care management to help you stay at your goal. I am 100% committed to my business and clients, I work full time, 7 days a week including evenings. I also offer out of hours support, texts, phone calls and a private Facebook support group for my clients only.

I have an office at home in Felpham and cover areas from Chichester through to Brighton and all surrounding areas. I am also fully mobile covering most areas in Sussex.

Once you have reached your goal weight I will stay in contact with you to ensure you DO NOT put weight back on and your welcome to pop in and have a free weigh-in and a cuppa any time.

There may also be exciting business opportunities to discuss - don't wait do it! Take the first step to changing your life for the better.

Our local gym gives my clients discount - please ask me for more info

Please contact me today

Trudi 07818 082728  

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This is me

Height: 5' 5" Time to lose: 6 months Time maintained: 7 years
From 14 stones 13 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lose weight & keep it off! I'm here for you every step of the way including through maintenance x”

Please see what my slimmers have to say!

"Hi I’m Lucy and I am Trudi's shortlisted Slimmer Finalist for Nov 2016.  Back In April 2014, I met Trudi she is truly the most wonderfully helpful inspirational and above all, supportive person I've met. She's been there 110% through my journey and never fails to have something positive to say even when I’ve felt awful.  Trudi's kind and gentle nature has meant that I’ve kept going to her and I KNOW she will be there when I keep maintaining! I have no doubt I'd have given up if it weren't for her belief in me. I Feel AMAZING."

Lucy Noakes

"The two best decisions of 2018 were to start the CWP and to choose Trudi as my consultant.  I am halfway through my journey, I feel amazing and have so much more confidence. I don’t believe I would have got this far without Trudi’s continual support and motivation, plus the laughs. Unlike other diets I have done in the past the CWP is so easy and fits in with my lifestyle without any fuss which means I am not focused on food 24/7."

V Sampson

"As a Consultant, and not my first one2one diet Consultant either, Trudi has a unique ability to instil self-belief and an elevated self-worth.  This, coupled with her infectious enthusiasm and continuous encouragement makes focusing on the diet and your goals easy."

"Without question or doubt, I would recommend friends, family and those needing help, to speak with Trudi and then see how she can help you!"

Graham K

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.