Hi, I’m Trudi, a Consultant with The 1:1 Diet by Cambridge Weight Plan. I’ve been a Consultant for 15 years, and I’ve also followed the Plan myself, losing 4 stone and maintaining it long-term.
Like many of my clients, my weight slowly crept on after getting married and having children. I tried countless diets, but nothing truly worked until I found The 1:1 Diet. It completely changed my relationship with food — and my life.
Now, I help others do the same, offering a supportive, realistic and fully personalised approach to weight loss. Whether you prefer face-to-face appointments or virtual support, you’ll never feel rushed, judged, or left to do this alone.
I’m proud to be a Multi-Award-Winning, Advanced Trained Gold Consultant, and to have supported Slimmer of the Year finalists. My aim is simple: to help you lose weight, feel confident, and maintain your results for life.
What you can expect from me:
Free weekly consultations (face-to-face or virtual)
Ongoing support between appointments by phone or message
Flexible ordering — no need to buy full boxes
Aftercare support to help you maintain your results
A friendly, relaxed approach — often with a cuppa and a chat
Location & support:
I am based in Felpham, but I support clients all over the UK virtually.
Ready to get started?
You can order a taster pack with £10 off your first week here:
https://www.one2onediet.com/TrudiA
Or feel free to get in touch for a friendly, no-pressure chat.
Trudi x
07818 082728
