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Hi, I'm Helen!

Hello! Welcome! Let's do this!

Having successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, I am passionate about helping others achieve the same results. So supporting, motivating and cheering you on, whilst on your journey, is what I am privileged to do as a full time job!

To keep my slimmers on track through "Lockdown", I offer "virtual support" and FREE delivery service of products to your door, although collection can be arranged. With my clients losing on average a stone every 4 weeks.

Have you been advised to lose weight by your GP for health reasons?

Do you eat when stressed or emotional?  

Do you avoid having your photo taken or looking in the mirror?  

Have you tried other diets and nothing has worked?    

Are you dreading getting into those Summer clothes?

If you recognise any of these questions, then NOW is the time to take action. Time to turn this Lockdown into Slimdown... No social distractions... Time to focus on YOU...          

And incase you were thinking..Before I went on plan, I answered "Yes" to all those questions!

Plan is simple to follow, using a 6 step process and tailored to suit YOU..                     

From the initial weight loss through to maintaining your losses, using a variety of nutritionally balanced meal replacement products and the flexibility to include conventional food too!!

You have the confidence that I have experienced many of the challenges there may be on your own weight loss journey.                                                                                          

But this time you have ME to support, guide, inspire and motivate YOU, from day one through to ongoing maintenance and loving, living the new YOU!!....

Let's get that weight off and keep it off!!!

Give me a call or text or email today, to arrange your inital FREE no obligation consultation.

I look forward to hearing from you soon.

Helen xx 

A little bit about me, before you go....                                                                                      I LOST 9 STONE IN 7 MONTHS* - MAINTAINED  FOR OVER 7 YEARS                            My journey began on plan in May 2012. I was overweight, miserable, unhealthy and the thought of hitting my 50's feeling like this was looming closer. In those 7 months, I went from a size 28/30 to a size 12/14. I became a confident, healthy, happier person, full of vitality and enthusiasm to embrace my new lifestyle. Fast forward to today..And am a successful award winning consultant, helping clients change thier lives on a daily basis.



Helen's Transformation Journey

Height: 5' 7" Time to lose: 7 Months Time maintained: 6 Years

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I will be with you every step of the way, with the 1:1 support you need. Get in touch today.”

Client's Comments and Stories

"During the time Helen has been my consultant, there is no question that her constant support has helped me keep on track. She encourages me, she doesn't judge, she motivates and all with a smile on her face and optimism in her voice. She has a very positive attitude - which is just what you need when you are in those dark hours and a chocolate bar is calling saying "choose me, choose me". I believe I am very lucky to have found Helen as my consultant."

Mary T

"Helen is by far the best consultant ever. She is above and beyond and so much more. She is knowledgeable, kind, caring, supportive, encouraging, enthusiastic, generous, bubbly and compassionate. She encourages when you have issues to deal with which makes you want to do well for her and for yourself! Helen's daily Facebook updates are inspirational and encouraging. I know I will keep the weight off because I have learned so much from Helen. I will never forget her."

Ruksana P

"Helen Davies is my consultant and she is wonderful. From my first contact, she was so positive and professional, making sure my medical conditions fitted with the plan, which I am pleased to say they did. She took me on board and failing was not an option. She is encouraging and helpful, going through any issues in detail. She is determined to help me succeed and sends loads of positive motivational messages of support. Helen is always there to offer advice and I am totally supported and that makes a huge difference. She makes the difference."

Tracey P

"Cambridge Weight Plan has not only changed my life but transformed my outlook on life. My consultant, Helen Davies, has been there every step of the way and without her would have been impossible. She has been kind and caring when needed and given plenty of advice and yet firm when needed too. She is an amazing human being and look forward to seeing her every week. She brings me so much positivity. I am very grateful for Helen coming into my life and helping me, without her I would not be in the happy place I am today."

Sophia F


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.