Skip navigation
Start your journey today Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Caroline & Frank !

Multi Award Winning Consultant

Hello you, & welcome!

About Me

I have always struggled to lose weight due to PCOS and even more so from post-natal depression after my third baby.  I couldn’t lose weight alone and didn’t know where to start. Once I decided to commit to The 1:1 Diet and found my consultant, it was like a giant ‘weight’ had be lifted from my mind.

My Job

I have been a consultant myself now for over 13 years.  I have that empathy, experience, knowledge and understanding where you are now and how you are feeling.  I never judge; just here to support you in changing your life.

I will step into your world to learn & understand what YOU need from me and devise a suitable personal plan that suits YOUR lifestyle. 

You

This is ALL about YOU!  This journey you are going to embark on may be for health reasons, just lose a few pounds to feel more comfortable, a holiday, a special occasion, a safe pregnancy or just to improve your overall confidence!  Whatever your reasons, I ‘GET IT’. 

The Plan

Weight loss is FAST - are you ready?

There are six different steps you can choose from.  I’ll go through each step with you, and we can find what will work for you and your lifestyle.  The plan is easy, convenient & flexible,  it's life changing.  It’s super easy to follow so no thinking about major shopping, queuing or preparation. The 1:1 Diet can be followed anywhere in the UK and in the comfort of your own home. Weekly virtual appointments ‘check-ins’ are made anytime to suit you. 100% virtual support from me to ensure your journey is smooth, easy and let’s see the weight drop off together.

All products, certificates and treats are delivered straight to your front door.

Next

Now you have found me and know a little about me, let me find out more about you and send you more information and the next step to changing YOU!!

Request callback or  text  me 07967-347484

Love Caroline x

I lost weight & found myself

Height: 5' 7" Time to lose: 6 months Time maintained:
From 18 stones 7 lbs
To 12 stones 7 lbs

Are you ready?

Height: 5' 6" Time to lose: Time maintained:
From 14 stones 9 lbs
To 13 stones 9 lbs

I've been where you are. It's lonely & frustrating,I get it! I'm here FOR YOU.Your personal support